Athlete · Doubles Mixed · team 25-29 ·

BEL

Flore Verhulst

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:16 at Ghent 2025.

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Doubles Mixed time1:19:16Ghent 2025

Doubles Mixed place484thof 1,085 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 89% of Doubles Mixed at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Olivier Iserbyt, Flore Verhulstwhole field →	Doubles Mixed · team 25-29	1:19:16	484th of 1,085112th of 260 aged 25-29	45:07	26:56	7:17	View results	See splits Hide splits SkiErg4:01fastest 12%Sled push2:05fastest 36%Sled pull3:31fastest 19%Burpee broad jump3:24fastest 40%Row4:33fastest 32%Farmers carry1:33fastest 19%Sandbag lunges3:52faster than 49%Wall balls3:57fastest 17%Runs (8 km)45:07faster than 44%Roxzone7:17faster than 36%Run 15:57faster than 33%Run 25:30faster than 36%Run 35:43faster than 38%Run 45:22fastest 43%Run 55:34fastest 48%Run 65:39faster than 43%Run 75:33faster than 48%Run 85:51faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Olivier Iserbyt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ghent 2025, against 1,085 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Floreedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 64%

Sled pull faster than 82%

Burpee broad jump faster than 61%

Row faster than 68%

Farmers carry faster than 82%

Sandbag lunges faster than 50%

Wall balls faster than 83%

Roxzone faster than 37%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:07 faster

Sled pull 0:39 faster

Burpee broad jump 0:13 faster

Row 0:09 faster

Farmers carry 0:13 faster

Sandbag lunges 0:01 slower

Wall balls 0:40 faster

Roxzone 0:35 slower

Runs (8 km) 0:49 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Flore against the typical Doubles Mixed finisher

Flore1:19:16

5:574:015:302:055:433:315:223:245:344:335:391:335:333:525:513:577:17

Typical Doubles Mixed1:19:59

5:354:195:112:125:304:105:303:375:384:425:311:465:313:515:374:376:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:35 against the typical Doubles Mixed finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up