NED Floor van Son
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Floor van Son at each race, oldest on the left; lower is faster.The best was 1:16:20 at Maastricht (Feb 2025); Floor van Son was 9:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Women | 1:16:20 |
| Amsterdam | Jan 2026 | Doubles Women | 1:26:07 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
941st of 2,213 Doubles Mixed (faster than 57%). Against the 66 who finished around 1:22:15: most time gained on the eight runs (1:01), most lost on sled pull (0:25). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 5:40 | faster than 72% |
| SkiErg: | 4:44 | 4:33 | faster than 28% |
| Run 2: | 4:52 | 5:22 | faster than 70% |
| Sled push: | 2:07 | 1:57 | faster than 32% |
| Run 3: | 5:27 | 5:40 | faster than 61% |
| Sled pull: | 4:04 | 3:41 | faster than 31% |
| Run 4: | 5:42 | 5:44 | faster than 51% |
| Burpee broad jump: | 3:48 | 3:48 | faster than 50% |
| Run 5: | 5:35 | 5:48 | faster than 61% |
| Row: | 5:04 | 4:50 | faster than 28% |
| Run 6: | 5:41 | 5:44 | faster than 52% |
| Farmers carry: | 1:48 | 1:49 | faster than 53% |
| Run 7: | 5:54 | 5:48 | faster than 45% |
| Sandbag lunges: | 3:56 | 4:06 | faster than 58% |
| Run 8: | 6:14 | 6:36 | faster than 63% |
| Wall balls: | 5:01 | 4:41 | faster than 38% |
| Roxzone: | 6:32 | 7:01 | faster than 62% |
| Runs (8 km) | 44:31 | 46:31 | faster than 62% |
| Stations (8) | 30:32 | ||
| Finish | 1:21:30 | 1:23:41 | 941st of 2,213 · faster than 57% |
866th of 1,635 Doubles Women (faster than 47%). Against the 50 who finished around 1:26:37: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:40). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 4:45 | faster than 39% |
| SkiErg: | 4:38 | 4:38 | faster than 50% |
| Run 2: | 5:53 | 5:48 | faster than 45% |
| Sled push: | 1:50 | 1:50 | faster than 51% |
| Run 3: | 6:11 | 6:01 | faster than 40% |
| Sled pull: | 3:46 | 4:03 | faster than 69% |
| Run 4: | 6:25 | 6:03 | faster than 31% |
| Burpee broad jump: | 3:43 | 4:15 | faster than 74% |
| Run 5: | 6:40 | 6:11 | faster than 28% |
| Row: | 5:04 | 5:03 | faster than 49% |
| Run 6: | 6:35 | 6:10 | faster than 30% |
| Farmers carry: | 1:51 | 1:51 | faster than 51% |
| Run 7: | 6:23 | 6:08 | faster than 37% |
| Sandbag lunges: | 3:11 | 3:36 | faster than 77% |
| Run 8: | 7:15 | 6:42 | faster than 30% |
| Wall balls: | 4:54 | 4:21 | faster than 25% |
| Roxzone: | 6:59 | 7:19 | faster than 59% |
| Runs (8 km) | 50:15 | 47:57 | faster than 34% |
| Stations (8) | 28:57 | ||
| Finish | 1:26:07 | 1:25:19 | 866th of 1,635 · faster than 47% |
644th of 1,009 Open Women (faster than 36%). Against the 31 who finished around 1:40:01: most time gained on the eight runs (1:21), most lost on wall balls (3:39). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 5:41 | faster than 29% |
| SkiErg: | 5:13 | 5:13 | faster than 51% |
| Run 2: | 5:30 | 5:23 | faster than 45% |
| Sled push: | 2:48 | 2:50 | faster than 52% |
| Run 3: | 5:48 | 5:41 | faster than 44% |
| Sled pull: | 5:38 | 5:53 | faster than 58% |
| Run 4: | 5:49 | 5:43 | faster than 44% |
| Burpee broad jump: | 8:05 | 6:30 | faster than 24% |
| Run 5: | 5:56 | 5:51 | faster than 46% |
| Row: | 5:58 | 5:22 | faster than 12% |
| Run 6: | 5:58 | 5:42 | faster than 39% |
| Farmers carry: | 2:08 | 2:10 | faster than 55% |
| Run 7: | 5:45 | 5:40 | faster than 45% |
| Sandbag lunges: | 4:56 | 4:58 | faster than 51% |
| Run 8: | 5:46 | 5:56 | faster than 55% |
| Wall balls: | 10:50 | 6:39 | faster than 7% |
| Roxzone: | 7:04 | 7:28 | faster than 59% |
| Runs (8 km) | 46:37 | 45:43 | faster than 44% |
| Stations (8) | 45:36 | ||
| Finish | 1:39:13 | 1:33:35 | 644th of 1,009 · faster than 36% |
150th of 665 Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:28 | 7:52 | faster than 67% |
| SkiErg: | 4:22 | 4:37 | faster than 82% |
| Run 2: | 4:58 | 5:28 | faster than 76% |
| Sled push: | 1:23 | 1:33 | faster than 78% |
| Run 3: | 5:13 | 5:36 | faster than 71% |
| Sled pull: | 3:55 | 3:37 | faster than 31% |
| Run 4: | 5:21 | 5:41 | faster than 64% |
| Burpee broad jump: | 3:08 | 3:57 | faster than 85% |
| Run 5: | — | ||
| Row: | 4:59 | 5:01 | faster than 54% |
| Run 6: | 5:31 | 5:44 | faster than 62% |
| Farmers carry: | 1:16 | 1:43 | faster than 98% |
| Run 7: | 5:19 | 5:46 | faster than 71% |
| Sandbag lunges: | 2:37 | 3:18 | faster than 91% |
| Run 8: | 5:14 | 5:48 | faster than 70% |
| Wall balls: | 3:48 | 3:50 | faster than 52% |
| Roxzone: | 5:43 | 6:54 | faster than 86% |
| Runs (8 km) | 39:02 | 42:11 | faster than 72% |
| Stations (8) | 25:28 | ||
| Finish | 1:16:20 | 1:23:14 | 150th of 665 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Philly Kolen1 race
- Rafael Freitas1 race
- Sophie Van Druten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Floor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 60% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Floor: faster than |
|---|---|
| Ski | 51% |
| Push | 52% |
| Pull | 59% |
| BBJ | 24% |
| Row | 13% |
| Carry | 55% |
| Lunges | 51% |
| Wall balls | 7% |
| Roxzone | 60% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Floor beat on each part of the race, at this race.Best: Roxzone (faster than 60%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Floor's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:24 faster); weakest: Wall balls (4:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Floor against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Floor: 46:40 running, 45:35 at the stations and 7:04 in the roxzone; the longest station was the wall balls (10:50).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Floor | Typical Open Women |
|---|---|---|
| Run 1 | 6:08 | 5:41 |
| SkiErg | 5:13 | 5:13 |
| Run 2 | 5:30 | 5:23 |
| Sled push | 2:48 | 2:50 |
| Run 3 | 5:48 | 5:41 |
| Sled pull | 5:38 | 5:53 |
| Run 4 | 5:49 | 5:43 |
| Burpee broad jump | 8:05 | 6:30 |
| Run 5 | 5:56 | 5:51 |
| Row | 5:58 | 5:22 |
| Run 6 | 5:58 | 5:42 |
| Farmers carry | 2:08 | 2:10 |
| Run 7 | 5:45 | 5:40 |
| Sandbag lunges | 4:56 | 4:58 |
| Run 8 | 5:46 | 5:56 |
| Wall balls | 10:50 | 6:39 |
| Roxzone | 7:04 | 7:28 |
| Finish | 1:39:13 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:11 against the typical Open Women finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
