NED Floor Noordam
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
850th of 1,697 Open Women (faster than 49%). Against the 51 who finished around 1:32:22: most time gained on sled pull (0:42), most lost on the roxzone (1:00). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:27 | faster than 37% |
| SkiErg: | 5:06 | 5:05 | faster than 49% |
| Run 2: | 5:39 | 5:32 | faster than 45% |
| Sled push: | 2:05 | 2:49 | faster than 95% |
| Run 3: | 5:53 | 5:45 | faster than 43% |
| Sled pull: | 4:33 | 5:22 | faster than 82% |
| Run 4: | 5:42 | 5:48 | faster than 54% |
| Burpee broad jump: | 7:17 | 6:25 | faster than 32% |
| Run 5: | 6:00 | 5:55 | faster than 46% |
| Row: | 5:11 | 5:18 | faster than 64% |
| Run 6: | 6:04 | 5:50 | faster than 39% |
| Farmers carry: | 2:03 | 2:06 | faster than 56% |
| Run 7: | 6:03 | 5:46 | faster than 37% |
| Sandbag lunges: | 4:55 | 4:59 | faster than 52% |
| Run 8: | 6:19 | 6:34 | faster than 58% |
| Wall balls: | 6:34 | 6:39 | faster than 51% |
| Roxzone: | 8:27 | 7:21 | faster than 28% |
| Runs (8 km) | 46:16 | 45:42 | faster than 46% |
| Stations (8) | 37:44 | ||
| Finish | 1:32:22 | 1:32:22 | 850th of 1,697 · faster than 49% |
353rd of 744 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:08 | faster than 34% |
| SkiErg: | 4:16 | 4:12 | faster than 41% |
| Run 2: | 5:07 | 5:15 | faster than 56% |
| Sled push: | 1:36 | 1:56 | faster than 93% |
| Run 3: | 5:22 | 5:31 | faster than 58% |
| Sled pull: | 3:09 | 3:50 | faster than 88% |
| Run 4: | 5:35 | 5:35 | faster than 49% |
| Burpee broad jump: | 3:47 | 3:36 | faster than 41% |
| Run 5: | 5:43 | 5:44 | faster than 50% |
| Row: | 4:42 | 4:47 | faster than 62% |
| Run 6: | 5:51 | 5:36 | faster than 37% |
| Farmers carry: | 1:36 | 1:48 | faster than 77% |
| Run 7: | 5:49 | 5:41 | faster than 43% |
| Sandbag lunges: | 4:30 | 3:53 | faster than 23% |
| Run 8: | 6:08 | 6:04 | faster than 47% |
| Wall balls: | 4:33 | 4:10 | faster than 28% |
| Roxzone: | 7:51 | 8:23 | faster than 64% |
| Runs (8 km) | 44:55 | 44:31 | faster than 47% |
| Stations (8) | 28:09 | ||
| Finish | 1:20:49 | 1:21:27 | 353rd of 744 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dion Sietsma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Floor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Floor: faster than |
|---|---|
| Ski | 49% |
| Push | 96% |
| Pull | 82% |
| BBJ | 33% |
| Row | 64% |
| Carry | 57% |
| Lunges | 53% |
| Wall balls | 52% |
| Roxzone | 29% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Floor beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Roxzone (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Floor's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:49 faster); weakest: Roxzone (1:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Floor against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Floor: 46:20 running, 37:44 at the stations and 8:27 in the roxzone; the longest station was the burpee broad jumps (7:17).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Floor | Typical Open Women |
|---|---|---|
| Run 1 | 4:40 | 4:27 |
| SkiErg | 5:06 | 5:05 |
| Run 2 | 5:39 | 5:32 |
| Sled push | 2:05 | 2:49 |
| Run 3 | 5:53 | 5:45 |
| Sled pull | 4:33 | 5:22 |
| Run 4 | 5:42 | 5:48 |
| Burpee broad jump | 7:17 | 6:25 |
| Run 5 | 6:00 | 5:55 |
| Row | 5:11 | 5:18 |
| Run 6 | 6:04 | 5:50 |
| Farmers carry | 2:03 | 2:06 |
| Run 7 | 6:03 | 5:46 |
| Sandbag lunges | 4:55 | 4:59 |
| Run 8 | 6:19 | 6:34 |
| Wall balls | 6:34 | 6:39 |
| Roxzone | 8:27 | 7:21 |
| Finish | 1:32:22 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
