NED Fleur Teerlink
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fleur Teerlink at each race, oldest on the left; lower is faster.The best was 1:40:33 at Amsterdam (Oct 2024); Fleur Teerlink was 1:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:40:33 |
| Frankfurt | Dec 2024 | Open Women | 1:42:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
598th of 763 Open Women (faster than 21%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 4:43 | faster than 16% |
| SkiErg: | 5:42 | 5:17 | faster than 17% |
| Run 2: | 6:24 | 5:19 | faster than 10% |
| Sled push: | 2:36 | 2:36 | faster than 50% |
| Run 3: | 6:49 | 5:35 | faster than 11% |
| Sled pull: | 4:46 | 4:57 | faster than 56% |
| Run 4: | 7:05 | 5:37 | faster than 7% |
| Burpee broad jump: | 6:26 | 6:13 | faster than 45% |
| Run 5: | 7:09 | 5:44 | faster than 10% |
| Row: | 5:27 | 5:13 | faster than 30% |
| Run 6: | 6:44 | 5:41 | faster than 14% |
| Farmers carry: | 2:25 | 2:02 | faster than 17% |
| Run 7: | 6:43 | 5:42 | faster than 16% |
| Sandbag lunges: | 5:17 | 4:42 | faster than 31% |
| Run 8: | 8:05 | 6:19 | faster than 12% |
| Wall balls: | 7:16 | 6:06 | faster than 29% |
| Roxzone: | 8:20 | 7:18 | faster than 30% |
| Runs (8 km) | 54:22 | 44:51 | faster than 11% |
| Stations (8) | 39:55 | ||
| Finish | 1:42:32 | 1:29:41 | 598th of 763 · faster than 21% |
708th of 1,086 Open Women (faster than 34%). Against the 33 who finished around 1:40:24: most time gained on the roxzone (0:46), most lost on the eight runs (2:31). Runs 5 to 8 took 4:38 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:12 | faster than 25% |
| SkiErg: | 5:11 | 5:05 | faster than 40% |
| Run 2: | 6:49 | 6:00 | faster than 22% |
| Sled push: | 2:28 | 2:18 | faster than 39% |
| Run 3: | 6:47 | 6:14 | faster than 28% |
| Sled pull: | 4:27 | 5:07 | faster than 77% |
| Run 4: | 6:53 | 6:16 | faster than 26% |
| Burpee broad jump: | 6:26 | 6:41 | faster than 55% |
| Run 5: | 7:13 | 6:28 | faster than 25% |
| Row: | 5:12 | 5:22 | faster than 66% |
| Run 6: | 7:09 | 6:20 | faster than 23% |
| Farmers carry: | 2:22 | 2:04 | faster than 21% |
| Run 7: | 7:08 | 6:20 | faster than 25% |
| Sandbag lunges: | 5:19 | 5:02 | faster than 42% |
| Run 8: | 8:13 | 7:02 | faster than 24% |
| Wall balls: | 7:45 | 6:04 | faster than 19% |
| Roxzone: | 6:42 | 6:44 | faster than 50% |
| Runs (8 km) | 54:45 | 49:19 | faster than 25% |
| Stations (8) | 39:10 | ||
| Finish | 1:40:33 | 1:34:29 | 708th of 1,086 · faster than 34% |
529th of 965 Doubles Women (faster than 45%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 4:36 | faster than 24% |
| SkiErg: | 4:36 | 4:38 | faster than 57% |
| Run 2: | 7:00 | 6:22 | faster than 27% |
| Sled push: | 1:25 | 1:32 | faster than 74% |
| Run 3: | 7:12 | 6:32 | faster than 26% |
| Sled pull: | 3:18 | 3:43 | faster than 77% |
| Run 4: | 7:14 | 6:38 | faster than 29% |
| Burpee broad jump: | 3:52 | 4:14 | faster than 65% |
| Run 5: | 7:05 | 6:47 | faster than 38% |
| Row: | 4:54 | 5:04 | faster than 71% |
| Run 6: | 7:10 | 6:44 | faster than 34% |
| Farmers carry: | 1:45 | 1:46 | faster than 53% |
| Run 7: | 7:15 | 6:45 | faster than 32% |
| Sandbag lunges: | 4:10 | 3:29 | faster than 18% |
| Run 8: | 7:35 | 7:10 | faster than 39% |
| Wall balls: | 3:40 | 3:56 | faster than 74% |
| Roxzone: | 6:01 | 6:36 | faster than 67% |
| Runs (8 km) | 55:29 | 51:55 | faster than 33% |
| Stations (8) | 27:40 | ||
| Finish | 1:29:05 | 1:27:54 | 529th of 965 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fleur has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Amsterdam 2024 · best of 2 | 5:16 |
| Sled push | 2:28 | Amsterdam 2024 · best of 2 | 2:55 |
| Sled pull | 4:27 | Amsterdam 2024 · best of 2 | 5:47 |
| Burpee broad jump | 6:26 | Frankfurt 2024 · best of 2 | 6:46 |
| Row | 5:12 | Amsterdam 2024 · best of 2 | 5:31 |
| Farmers carry | 2:22 | Amsterdam 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:17 | Frankfurt 2024 · best of 2 | 5:13 |
| Wall balls | 7:16 | Frankfurt 2024 · best of 2 | 6:43 |
| Runs (8 km) | 54:22 | Frankfurt 2024 · best of 2 | 46:44 |
| Roxzone | 6:42 | Amsterdam 2024 · best of 2 | 7:57 |
How to read
Each station's best across Fleur's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eva Van Rijn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
This chart shows where Fleur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Fleur: faster than |
|---|---|
| Ski | 40% |
| Push | 39% |
| Pull | 78% |
| BBJ | 55% |
| Row | 67% |
| Carry | 22% |
| Lunges | 42% |
| Wall balls | 20% |
| Roxzone | 51% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fleur beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fleur's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:40 faster); weakest: Runs (8 km) (5:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fleur against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fleur: 54:48 running, 39:10 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Open Women: 48:52 running, 37:43 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:41).
See the numbers
| Part | Fleur | Typical Open Women |
|---|---|---|
| Run 1 | 4:36 | 4:12 |
| SkiErg | 5:11 | 5:05 |
| Run 2 | 6:49 | 6:00 |
| Sled push | 2:28 | 2:18 |
| Run 3 | 6:47 | 6:14 |
| Sled pull | 4:27 | 5:07 |
| Run 4 | 6:53 | 6:16 |
| Burpee broad jump | 6:26 | 6:41 |
| Run 5 | 7:13 | 6:28 |
| Row | 5:12 | 5:22 |
| Run 6 | 7:09 | 6:20 |
| Farmers carry | 2:22 | 2:04 |
| Run 7 | 7:08 | 6:20 |
| Sandbag lunges | 5:19 | 5:02 |
| Run 8 | 8:13 | 7:02 |
| Wall balls | 7:45 | 6:04 |
| Roxzone | 6:42 | 6:44 |
| Finish | 1:40:33 | 1:34:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:41 against the typical Open Women finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
