NED Fleur Smolders
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:41 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Lieke Gladdines, Fleur Smolderswhole field → | Doubles Women · team U29 | 1:29:41 | 504th of 858241st of 403 aged U29 | 48:13 | 31:53 | 9:39 | View results | See splits Hide splitsSkiErg4:42faster than 38%Sled push1:31fastest 19%Sled pull3:43fastest 39%Burpee broad jump5:25faster than 20%Row5:41faster than 10%Farmers carry1:34fastest 10%Sandbag lunges4:29faster than 18%Wall balls4:48faster than 11%Runs (8 km)48:13fastest 50%Roxzone9:39faster than 44%Run 15:29fastest 50%Run 25:48faster than 42%Run 36:21faster than 30%Run 45:58fastest 47%Run 55:57fastest 36%Run 65:51fastest 38%Run 76:10faster than 49%Run 86:44faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lieke Gladdines1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fleur against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Doubles Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
