Fleur Lagerweij
2 HYROX races over 2 seasons. Best Open Women time: 1:28:12 at Amsterdam 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fleur Lagerweij at each race, oldest on the left; lower is faster.The best was 1:28:12 at Amsterdam (Oct 2024); Fleur Lagerweij was 1:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:28:12 |
| Rotterdam | Apr 2026 | Open Women | 1:29:39 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
613th of 1,879 Open Women (faster than 67%). Against the 57 who finished around 1:30:34: most time gained on the roxzone (1:08), most lost on wall balls (1:02). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:39 | faster than 70% |
| SkiErg: | 5:14 | 5:27 | faster than 73% |
| Run 2: | 4:49 | 5:28 | faster than 78% |
| Sled push: | 2:15 | 2:41 | faster than 80% |
| Run 3: | 5:16 | 5:46 | faster than 71% |
| Sled pull: | 4:47 | 5:15 | faster than 66% |
| Run 4: | 5:26 | 5:51 | faster than 67% |
| Burpee broad jump: | 7:22 | 7:04 | faster than 45% |
| Run 5: | 5:44 | 5:54 | faster than 57% |
| Row: | 5:26 | 5:29 | faster than 55% |
| Run 6: | 5:34 | 5:51 | faster than 61% |
| Farmers carry: | 1:42 | 2:20 | faster than 97% |
| Run 7: | 5:42 | 5:54 | faster than 58% |
| Sandbag lunges: | 5:09 | 5:11 | faster than 51% |
| Run 8: | 6:30 | 6:57 | faster than 62% |
| Wall balls: | 7:24 | 6:54 | faster than 41% |
| Roxzone: | 6:17 | 8:01 | faster than 85% |
| Runs (8 km) | 44:10 | 47:37 | faster than 67% |
| Stations (8) | 39:19 | ||
| Finish | 1:29:39 | 1:36:50 | 613th of 1,879 · faster than 67% |
358th of 1,086 Open Women (faster than 67%). Against the 32 who finished around 1:28:59: most time gained on the roxzone (1:03), most lost on the eight runs (1:34). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:12 | faster than 64% |
| SkiErg: | 4:46 | 5:05 | faster than 83% |
| Run 2: | 5:44 | 6:00 | faster than 63% |
| Sled push: | 1:54 | 2:18 | faster than 85% |
| Run 3: | 6:05 | 6:14 | faster than 57% |
| Sled pull: | 4:34 | 5:07 | faster than 74% |
| Run 4: | 6:04 | 6:16 | faster than 59% |
| Burpee broad jump: | 7:20 | 6:41 | faster than 37% |
| Run 5: | 6:20 | 6:28 | faster than 54% |
| Row: | 5:15 | 5:22 | faster than 62% |
| Run 6: | 6:24 | 6:20 | faster than 47% |
| Farmers carry: | 1:56 | 2:04 | faster than 70% |
| Run 7: | 6:12 | 6:20 | faster than 54% |
| Sandbag lunges: | 3:58 | 5:02 | faster than 85% |
| Run 8: | 6:43 | 7:02 | faster than 60% |
| Wall balls: | 5:52 | 6:04 | faster than 54% |
| Roxzone: | 5:15 | 6:44 | faster than 88% |
| Runs (8 km) | 47:26 | 49:19 | faster than 60% |
| Stations (8) | 35:35 | ||
| Finish | 1:28:12 | 1:34:29 | 358th of 1,086 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Fleur has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Amsterdam 2024 · best of 2 | 5:16 |
| Sled push | 1:54 | Amsterdam 2024 · best of 2 | 2:55 |
| Sled pull | 4:34 | Amsterdam 2024 · best of 2 | 5:47 |
| Burpee broad jump | 7:20 | Amsterdam 2024 · best of 2 | 6:46 |
| Row | 5:15 | Amsterdam 2024 · best of 2 | 5:31 |
| Farmers carry | 1:42 | Rotterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:58 | Amsterdam 2024 · best of 2 | 5:13 |
| Wall balls | 5:52 | Amsterdam 2024 · best of 2 | 6:43 |
| Runs (8 km) | 44:10 | Rotterdam 2026 · best of 2 | 46:44 |
| Roxzone | 5:15 | Amsterdam 2024 · best of 2 | 7:57 |
How to read
Each station's best across Fleur's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
This chart shows where Fleur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on BBJ (faster than 38%).
See the numbers
| Part | Fleur: faster than |
|---|---|
| Ski | 84% |
| Push | 85% |
| Pull | 75% |
| BBJ | 38% |
| Row | 63% |
| Carry | 71% |
| Lunges | 86% |
| Wall balls | 54% |
| Roxzone | 88% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fleur beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Burpee broad jump (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fleur's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:53 faster); weakest: Burpee broad jump (0:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fleur against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fleur: 47:30 running, 35:35 at the stations and 5:15 in the roxzone; the longest station was the burpee broad jumps (7:20) and the shortest the sled push (1:54).Below, Typical Open Women: 48:52 running, 37:43 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:41).
See the numbers
| Part | Fleur | Typical Open Women |
|---|---|---|
| Run 1 | 3:58 | 4:12 |
| SkiErg | 4:46 | 5:05 |
| Run 2 | 5:44 | 6:00 |
| Sled push | 1:54 | 2:18 |
| Run 3 | 6:05 | 6:14 |
| Sled pull | 4:34 | 5:07 |
| Run 4 | 6:04 | 6:16 |
| Burpee broad jump | 7:20 | 6:41 |
| Run 5 | 6:20 | 6:28 |
| Row | 5:15 | 5:22 |
| Run 6 | 6:24 | 6:20 |
| Farmers carry | 1:56 | 2:04 |
| Run 7 | 6:12 | 6:20 |
| Sandbag lunges | 3:58 | 5:02 |
| Run 8 | 6:43 | 7:02 |
| Wall balls | 5:52 | 6:04 |
| Roxzone | 5:15 | 6:44 |
| Finish | 1:28:12 | 1:34:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Open Women finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:12.
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- A week-by-week plan that counts down to your race
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