NED Fleur Innemee
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:23:27 at Amsterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fleur Innemee at each race, oldest on the left; lower is faster.The best was 1:23:27 at Amsterdam (Jan 2026); Fleur Innemee was 7:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Women | 1:31:23 |
| Amsterdam | Jan 2026 | Doubles Women | 1:23:27 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
697th of 1,635 Doubles Women (faster than 57%). Against the 51 who finished around 1:24:03: most time gained on the eight runs (1:43), most lost on sandbag lunges (0:53). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:45 | faster than 57% |
| SkiErg: | 4:43 | 4:38 | faster than 38% |
| Run 2: | 5:21 | 5:48 | faster than 73% |
| Sled push: | 2:03 | 1:50 | faster than 20% |
| Run 3: | 5:44 | 6:01 | faster than 65% |
| Sled pull: | 4:07 | 4:03 | faster than 45% |
| Run 4: | 5:47 | 6:03 | faster than 64% |
| Burpee broad jump: | 4:06 | 4:15 | faster than 56% |
| Run 5: | 6:00 | 6:11 | faster than 60% |
| Row: | 5:42 | 5:03 | faster than 5% |
| Run 6: | 5:51 | 6:10 | faster than 65% |
| Farmers carry: | 2:04 | 1:51 | faster than 20% |
| Run 7: | 5:56 | 6:08 | faster than 59% |
| Sandbag lunges: | 4:20 | 3:36 | faster than 19% |
| Run 8: | 6:15 | 6:42 | faster than 69% |
| Wall balls: | 4:03 | 4:21 | faster than 70% |
| Roxzone: | 6:55 | 7:19 | faster than 60% |
| Runs (8 km) | 45:29 | 47:57 | faster than 66% |
| Stations (8) | 31:08 | ||
| Finish | 1:23:27 | 1:25:19 | 697th of 1,635 · faster than 57% |
546th of 858 Doubles Women (faster than 36%).
| Part | Time | Typical here | vs 858 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:29 | faster than 20% |
| SkiErg: | 4:58 | 4:37 | faster than 12% |
| Run 2: | 5:59 | 5:41 | faster than 34% |
| Sled push: | 1:40 | 1:41 | faster than 56% |
| Run 3: | 6:00 | 5:56 | faster than 47% |
| Sled pull: | 3:39 | 3:54 | faster than 65% |
| Run 4: | 6:06 | 6:02 | faster than 47% |
| Burpee broad jump: | 5:35 | 4:26 | faster than 17% |
| Run 5: | 7:00 | 6:13 | faster than 21% |
| Row: | 5:36 | 5:12 | faster than 15% |
| Run 6: | 6:09 | 6:06 | faster than 47% |
| Farmers carry: | 1:40 | 1:56 | faster than 82% |
| Run 7: | 6:08 | 6:09 | faster than 51% |
| Sandbag lunges: | 3:21 | 3:42 | faster than 71% |
| Run 8: | 7:09 | 6:37 | faster than 33% |
| Wall balls: | 3:58 | 4:01 | faster than 55% |
| Roxzone: | 10:30 | 9:20 | faster than 30% |
| Runs (8 km) | 50:32 | 48:15 | faster than 35% |
| Stations (8) | 30:27 | ||
| Finish | 1:31:23 | 1:27:28 | 546th of 858 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fleur has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Amsterdam 2026 · best of 2 | 4:49 |
| Sled push | 1:40 | Heerenveen 2025 · best of 2 | 1:52 |
| Sled pull | 3:39 | Heerenveen 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:06 | Amsterdam 2026 · best of 2 | 4:18 |
| Row | 5:36 | Heerenveen 2025 · best of 2 | 5:13 |
| Farmers carry | 1:40 | Heerenveen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:21 | Heerenveen 2025 · best of 2 | 3:47 |
| Wall balls | 3:58 | Heerenveen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:29 | Amsterdam 2026 · best of 2 | 49:17 |
| Roxzone | 6:55 | Amsterdam 2026 · best of 2 | 7:46 |
How to read
Each station's best across Fleur's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lisa Van Voorthuysen1 race
- Marleen De Heus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
This chart shows where Fleur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 70% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Fleur: faster than |
|---|---|
| Ski | 39% |
| Push | 20% |
| Pull | 46% |
| BBJ | 56% |
| Row | 5% |
| Carry | 21% |
| Lunges | 20% |
| Wall balls | 70% |
| Roxzone | 61% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fleur beat on each part of the race, at this race.Best: Wall balls (faster than 70%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fleur's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:28 faster); weakest: Sandbag lunges (0:44 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fleur against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fleur: 45:32 running, 31:08 at the stations and 6:55 in the roxzone; the longest station was the row (5:42) and the shortest the sled push (2:03).Below, Typical Doubles Women: 47:48 running, 29:37 at the stations and 7:19 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:50).
See the numbers
| Part | Fleur | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:39 | 4:45 |
| SkiErg | 4:43 | 4:38 |
| Run 2 | 5:21 | 5:48 |
| Sled push | 2:03 | 1:50 |
| Run 3 | 5:44 | 6:01 |
| Sled pull | 4:07 | 4:03 |
| Run 4 | 5:47 | 6:03 |
| Burpee broad jump | 4:06 | 4:15 |
| Run 5 | 6:00 | 6:11 |
| Row | 5:42 | 5:03 |
| Run 6 | 5:51 | 6:10 |
| Farmers carry | 2:04 | 1:51 |
| Run 7 | 5:56 | 6:08 |
| Sandbag lunges | 4:20 | 3:36 |
| Run 8 | 6:15 | 6:42 |
| Wall balls | 4:03 | 4:21 |
| Roxzone | 6:55 | 7:19 |
| Finish | 1:23:27 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:44 against the typical Doubles Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
