Athlete · Doubles Mixed · team 40-44 ·

NED

Fleur Hilhorst

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:01 at Utrecht 2025.

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Doubles Mixed time1:23:01Utrecht 2025

Doubles Mixed place490thof 1,083 · Utrecht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 75% of Doubles Mixed at Utrecht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Fleur Hilhorst, Arjan Boekelwhole field →	Doubles Mixed · team 40-44	1:23:01	490th of 1,08347th of 123 aged 40-44	44:02	31:09	7:54	View results	See splits Hide splits SkiErg4:25faster than 29%Sled push3:35faster than 6%Sled pull3:55faster than 45%Burpee broad jump4:11faster than 32%Row4:32fastest 27%Farmers carry1:53fastest 43%Sandbag lunges4:22faster than 29%Wall balls4:16fastest 29%Runs (8 km)44:02fastest 25%Roxzone7:54faster than 10%Run 15:04fastest 28%Run 25:35fastest 35%Run 35:43fastest 28%Run 45:33fastest 21%Run 55:49fastest 27%Run 65:37fastest 21%Run 75:55fastest 33%Run 84:51fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Arjan Boekel1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Utrecht 2025, against 1,083 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fleuredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%

Sled push faster than 6%

Sled pull faster than 46%

Burpee broad jump faster than 32%

Row faster than 74%

Farmers carry faster than 58%

Sandbag lunges faster than 29%

Wall balls faster than 72%

Roxzone faster than 10%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:03 slower

Sled pull 0:05 slower

Burpee broad jump 0:24 slower

Row 0:12 faster

Farmers carry 0:03 faster

Sandbag lunges 0:25 slower

Wall balls 0:26 faster

Roxzone 2:21 slower

Runs (8 km) 4:22 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fleur against the typical Doubles Mixed finisher

Fleur1:23:01

5:044:255:353:355:433:555:334:115:494:325:371:535:554:224:514:167:54

Typical Doubles Mixed1:23:28

5:314:155:532:326:153:506:153:476:244:446:201:566:213:575:134:425:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:21 against the typical Doubles Mixed finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up