Athlete · Doubles Mixed · team 16-24 ·

NED

Fleur Dijkstra

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:41 at Heerenveen 2026.

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Doubles Mixed time1:35:41Heerenveen 2026

Doubles Mixed place1122ndof 1,297 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 72% of Doubles Mixed at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Fleur Dijkstra, Raoul Kalterenwhole field →	Doubles Mixed · team 16-24	1:35:41	1122nd of 1,297204th of 254 aged 16-24	50:41	33:47	11:20	View results	See splits Hide splits SkiErg4:25faster than 24%Sled push2:42faster than 4%Sled pull4:08faster than 15%Burpee broad jump4:45faster than 16%Row5:00faster than 24%Farmers carry1:38fastest 28%Sandbag lunges4:43faster than 19%Wall balls6:26faster than 8%Runs (8 km)50:41faster than 20%Roxzone11:20faster than 8%Run 15:17faster than 45%Run 25:50faster than 24%Run 36:03faster than 25%Run 46:31faster than 15%Run 57:06faster than 10%Run 66:10faster than 24%Run 76:19faster than 23%Run 87:28faster than 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Raoul Kalteren1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Heerenveen 2026, against 1,297 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fleuredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 4%

Sled pull faster than 15%

Burpee broad jump faster than 17%

Row faster than 24%

Farmers carry faster than 72%

Sandbag lunges faster than 19%

Wall balls faster than 8%

Roxzone faster than 9%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:43 slower

Sled pull 0:43 slower

Burpee broad jump 1:00 slower

Row 0:16 slower

Farmers carry 0:08 faster

Sandbag lunges 0:50 slower

Wall balls 1:57 slower

Roxzone 3:29 slower

Runs (8 km) 6:30 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fleur against the typical Doubles Mixed finisher

Fleur1:35:41

5:174:255:502:426:034:086:314:457:065:006:101:386:194:437:286:2611:20

Typical Doubles Mixed1:20:04

5:094:135:131:595:283:255:303:455:384:445:321:465:353:535:544:297:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:29 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up