ITA Flavio Rosati
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: flavio rosati, caterina spagnolowhole field → | Doubles Mixed · team 35-39 | 2:02:03 | 2253rd of 2,281397th of 402 aged 35-39 | 1:15:52 | 36:57 | 9:18 | View results | See splits Hide splitsSkiErg4:37faster than 17%Sled push1:57fastest 9%Sled pull4:47faster than 20%Burpee broad jump4:01faster than 38%Row4:55faster than 47%Farmers carry1:55faster than 41%Sandbag lunges5:28faster than 13%Wall balls9:17faster than 2%Runs (8 km)1:15:52Roxzone9:18faster than 8%Run 111:54Run 28:58Run 38:38faster than 1%Run 48:47faster than 1%Run 59:45Run 69:00Run 78:41Run 810:11faster than 1%Full report for this race → |
| Rome 2025 26 Sep 2025team: Nestore Andrea Mazzei, Flavio Rosatiwhole field → | Pro Doubles Men · team 16-24 | 1:27:49 | 245th of 25522nd of 22 aged 16-24 | 47:30 | 33:03 | 7:21 | View results | See splits Hide splitsSkiErg4:15faster than 8%Sled push2:37faster than 8%Sled pull6:32faster than 7%Burpee broad jump3:25faster than 8%Row5:06faster than 1%Farmers carry1:44faster than 32%Sandbag lunges3:56faster than 36%Wall balls5:28faster than 13%Runs (8 km)47:30faster than 4%Roxzone7:21faster than 5%Run 17:03faster than 3%Run 25:20faster than 2%Run 36:08faster than 1%Run 45:20faster than 8%Run 56:43faster than 1%Run 65:30faster than 7%Run 75:29faster than 9%Run 86:02faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- caterina spagnolo1 race
- Nestore Andrea Mazzei1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flavio against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:43 against the typical Doubles Mixed finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:02:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
