Athlete · Open Men · 35-39 ·

ITA

Flavio Passi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:02 (Turin 2026) · Doubles Mixed 1:09:29 (Bologna 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:02 Open Men time · Turin 2026 also raced Doubles Mixed: each has its own best below

top 46% Open Men place · Turin 2026 950th of 2,099 Open Men finishers there

1:12:10 latest race · Rome 2026 2:41 slower than the best Doubles Mixed time Doubles Mixed with Debora Zanoli

Farmers carry strongest segment · Turin 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:02Turin 2026 · 1 race Doubles Mixed1:09:29Bologna 2026 · 2 races · with Debora Zanoli

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:29

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Flavio Passi, Debora Zanoliwhat the whole field did →	Doubles Mixed · team 30-34	1:12:10	top 20% 453/2,281	37:46	28:10	6:19	splits SkiErg3:55Sled push2:41Sled pull4:04Burpee broad jump3:22Row4:41Farmers carry1:34Sandbag lunges3:22Wall balls4:31Run 15:42Run 24:18Run 34:36Run 44:30Run 54:27Run 64:27Run 74:50Run 85:01Full report for this race →
Bologna 2026 6 Apr 2026team: Debora Zanoli, Flavio Passiwhat the whole field did →	Doubles Mixed · team 30-34	1:09:29	top 18% 212/1,219	37:42	25:42	6:10	splits SkiErg4:12Sled push1:59Sled pull3:13Burpee broad jump2:49Row4:27Farmers carry1:41Sandbag lunges3:28Wall balls3:53Run 14:30Run 24:40Run 34:45Run 44:41Run 54:43Run 64:45Run 74:38Run 85:03Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 35-39	1:23:02	top 46% 950/2,099	40:00	35:57	7:09	splits SkiErg4:22Sled push2:38Sled pull4:55Burpee broad jump5:22Row4:45Farmers carry1:38Sandbag lunges4:37Wall balls7:40Run 14:03Run 24:58Run 35:19Run 45:05Run 54:52Run 65:02Run 75:15Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Turin 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Flavioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 84%

Sled pull faster than 56%

Burpee broad jump faster than 45%

Row faster than 76%

Farmers carry faster than 86%

Sandbag lunges faster than 71%

Wall balls faster than 38%

Roxzone faster than 44%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:31 faster

Sled pull 0:10 faster

Burpee broad jump 0:09 slower

Row 0:15 faster

Farmers carry 0:25 faster

Sandbag lunges 0:38 faster

Wall balls 0:45 slower

Roxzone 0:16 slower

Runs (8 km) 0:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Flavio against the typical Open Men finisher

Flavio1:23:02

4:034:224:582:385:194:555:055:224:524:455:021:385:154:375:307:407:09

Typical Open Men1:23:43

3:424:334:443:095:055:055:035:135:155:005:042:035:045:155:406:556:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:45 against the typical Open Men finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown