Athlete · Open Men · 30-34 ·

FRA

Flavien Chambaud

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:14 (Maastricht 2025) · Doubles Mixed 1:28:09 (Mechelen 2026).

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1:32:14 Open Men time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

1113th of 1,936 Open Men place · Maastricht 2025 among Open Men finishers there

1:28:09 latest race · Mechelen 2026 first Doubles Mixed race Doubles Mixed with Samira El Hannachi

Sandbag lunges strongest segment · Maastricht 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:14Maastricht 2025 · 1 race Doubles Mixed1:28:09Mechelen 2026 · 1 race · with Samira El Hannachi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026team: Samira El Hannachi, Flavien Chambaudwhat the whole field did →	Doubles Mixed · team 35-39	1:28:09	1345th of 1,777	47:06	31:06	10:01	splits SkiErg4:21Sled push2:15Sled pull3:58Burpee broad jump3:05Row5:17Farmers carry1:52Sandbag lunges4:17Wall balls6:01Run 14:01Run 25:48Run 36:18Run 46:00Run 56:21Run 66:21Run 76:03Run 86:18Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 30-34	1:32:14	1113th of 1,936	39:24	40:38	12:18	splits SkiErg4:26Sled push2:37Sled pull6:34Burpee broad jump5:11Row5:08Farmers carry3:01Sandbag lunges3:38Wall balls10:03Run 14:25Run 24:15Run 34:47Run 44:53Run 55:26Run 64:56Run 75:03Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,936 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Flavienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 56%

Sled pull faster than 18%

Burpee broad jump faster than 68%

Row faster than 21%

Farmers carry faster than 8%

Sandbag lunges faster than 94%

Wall balls faster than 29%

Roxzone faster than 6%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:04 faster

Sled pull 1:21 slower

Burpee broad jump 0:45 faster

Row 0:21 slower

Farmers carry 0:54 slower

Sandbag lunges 1:34 faster

Wall balls 1:55 slower

Roxzone 4:45 slower

Runs (8 km) 2:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Flavien against the typical Open Men finisher

Flavien1:32:14

4:254:264:152:374:476:344:535:115:265:084:563:015:033:385:4310:0312:18

Typical Open Men1:27:42

4:474:294:452:415:055:135:085:565:264:475:142:075:135:125:588:087:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:45 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown