FRA Flavien Bertrand
2 HYROX races over 2 seasons. Best Open Men time: 1:27:36 at Melbourne 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Flavien Bertrand at each race, oldest on the left; lower is faster.The best was 1:27:36 at Melbourne (Jun 2024); Flavien Bertrand was 3:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:27:36 |
| Nice | Oct 2026 | Open Men | 1:31:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,456th of 2,673 Open Men (faster than 45%). Against the 81 who finished around 1:27:53: most time gained on the eight runs (4:23), most lost on the roxzone (2:37). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:27 | faster than 54% |
| SkiErg: | 4:59 | 4:21 | faster than 3% |
| Run 2: | 5:04 | 4:51 | faster than 37% |
| Sled push: | 3:07 | 2:16 | faster than 10% |
| Run 3: | 5:01 | 5:10 | faster than 58% |
| Sled pull: | 5:43 | 4:48 | faster than 25% |
| Run 4: | 4:56 | 5:16 | faster than 68% |
| Burpee broad jump: | 5:20 | 5:30 | faster than 53% |
| Run 5: | 4:57 | 5:27 | faster than 75% |
| Row: | 5:12 | 4:49 | faster than 18% |
| Run 6: | 4:51 | 5:22 | faster than 76% |
| Farmers carry: | 1:48 | 2:08 | faster than 82% |
| Run 7: | 4:53 | 5:21 | faster than 74% |
| Sandbag lunges: | 6:13 | 5:24 | faster than 29% |
| Run 8: | 5:29 | 6:16 | faster than 77% |
| Wall balls: | 5:49 | 6:09 | faster than 57% |
| Roxzone: | 11:13 | 8:15 | faster than 13% |
| Runs (8 km) | 38:16 | 41:43 | faster than 73% |
| Stations (8) | 38:11 | ||
| Finish | 1:27:36 | 1:26:02 | 1456th of 2,673 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Flavien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Flavien: faster than |
|---|---|
| Ski | 4% |
| Push | 11% |
| Pull | 26% |
| BBJ | 54% |
| Row | 18% |
| Carry | 82% |
| Lunges | 30% |
| Wall balls | 58% |
| Roxzone | 14% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Flavien beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Flavien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Roxzone (2:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flavien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flavien: 38:19 running, 38:11 at the stations and 11:13 in the roxzone; the longest station was the sandbag lunges (6:13).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Flavien | Typical Open Men |
|---|---|---|
| Run 1 | 3:08 | 3:27 |
| SkiErg | 4:59 | 4:21 |
| Run 2 | 5:04 | 4:51 |
| Sled push | 3:07 | 2:16 |
| Run 3 | 5:01 | 5:10 |
| Sled pull | 5:43 | 4:48 |
| Run 4 | 4:56 | 5:16 |
| Burpee broad jump | 5:20 | 5:30 |
| Run 5 | 4:57 | 5:27 |
| Row | 5:12 | 4:49 |
| Run 6 | 4:51 | 5:22 |
| Farmers carry | 1:48 | 2:08 |
| Run 7 | 4:53 | 5:21 |
| Sandbag lunges | 6:13 | 5:24 |
| Run 8 | 5:29 | 6:16 |
| Wall balls | 5:49 | 6:09 |
| Roxzone | 11:13 | 8:15 |
| Finish | 1:27:36 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:58 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
