ITA Flavia Minozzi
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Flavia Minozzi at each race, oldest on the left; lower is faster.The best was 1:12:37 at Bologna (Apr 2026); Flavia Minozzi was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Doubles Women | 1:19:20 |
| Bologna | Apr 2026 | Doubles Women | 1:12:37 |
| Rome | Sep 2026 | Doubles Women | 1:17:58 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
321st of 1,655 Doubles Women (faster than 80%). Against the 52 who finished around 1:18:09: most time gained on the eight runs (1:00), most lost on burpee broad jump (1:11). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:05 | 7:12 | faster than 90% |
| SkiErg: | 4:37 | 4:49 | faster than 77% |
| Run 2: | 4:46 | 5:19 | faster than 78% |
| Sled push: | 1:59 | 2:08 | faster than 68% |
| Run 3: | 4:53 | 5:34 | faster than 83% |
| Sled pull: | 4:25 | 4:25 | faster than 50% |
| Run 4: | 4:51 | 5:38 | faster than 85% |
| Burpee broad jump: | 5:10 | 4:29 | faster than 29% |
| Run 5: | 4:53 | 5:46 | faster than 87% |
| Row: | 5:01 | 5:22 | faster than 84% |
| Run 6: | 5:06 | 5:42 | faster than 77% |
| Farmers carry: | 1:38 | 1:53 | faster than 85% |
| Run 7: | 5:03 | 5:42 | faster than 81% |
| Sandbag lunges: | 3:19 | 3:49 | faster than 78% |
| Run 8: | 5:28 | 6:31 | faster than 86% |
| Wall balls: | 3:45 | 4:25 | faster than 90% |
| Roxzone: | 7:07 | 7:44 | faster than 64% |
| Runs (8 km) | 41:02 | 47:37 | faster than 86% |
| Stations (8) | 29:54 | ||
| Finish | 1:17:58 | 1:27:16 | 321st of 1,655 · faster than 80% |
226th of 1,119 Open Women (faster than 79%). Against the 34 who finished around 1:24:32: most time gained on the roxzone (0:40), most lost on sled push (0:47). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:23 | faster than 93% |
| SkiErg: | 5:02 | 5:19 | faster than 78% |
| Run 2: | 4:44 | 5:21 | faster than 82% |
| Sled push: | 4:17 | 3:45 | faster than 28% |
| Run 3: | 4:57 | 5:43 | faster than 83% |
| Sled pull: | 5:37 | 6:32 | faster than 74% |
| Run 4: | 5:00 | 5:41 | faster than 80% |
| Burpee broad jump: | 5:16 | 6:41 | faster than 82% |
| Run 5: | 4:59 | 5:44 | faster than 82% |
| Row: | 5:28 | 5:31 | faster than 55% |
| Run 6: | 5:04 | 5:39 | faster than 75% |
| Farmers carry: | 2:17 | 2:27 | faster than 63% |
| Run 7: | 5:04 | 5:39 | faster than 74% |
| Sandbag lunges: | 5:09 | 5:15 | faster than 53% |
| Run 8: | 5:47 | 6:36 | faster than 78% |
| Wall balls: | 5:58 | 7:04 | faster than 75% |
| Roxzone: | 5:40 | 7:14 | faster than 86% |
| Runs (8 km) | 39:55 | 46:02 | faster than 84% |
| Stations (8) | 39:04 | ||
| Finish | 1:24:35 | 1:37:13 | 226th of 1,119 · faster than 79% |
84th of 719 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 719 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:25 | faster than 94% |
| SkiErg: | 4:50 | 4:51 | faster than 53% |
| Run 2: | 4:44 | 5:29 | faster than 87% |
| Sled push: | 1:50 | 1:52 | faster than 58% |
| Run 3: | 4:52 | 5:46 | faster than 90% |
| Sled pull: | 3:46 | 3:51 | faster than 57% |
| Run 4: | 4:47 | 5:43 | faster than 91% |
| Burpee broad jump: | 4:13 | 4:00 | faster than 39% |
| Run 5: | 5:01 | 5:47 | faster than 85% |
| Row: | 4:45 | 5:05 | faster than 87% |
| Run 6: | 4:50 | 5:42 | faster than 90% |
| Farmers carry: | 1:38 | 1:52 | faster than 88% |
| Run 7: | 4:48 | 5:42 | faster than 92% |
| Sandbag lunges: | 3:38 | 3:44 | faster than 57% |
| Run 8: | 5:02 | 6:07 | faster than 94% |
| Wall balls: | 3:35 | 4:07 | faster than 88% |
| Roxzone: | 6:05 | 7:17 | faster than 85% |
| Runs (8 km) | 38:21 | 45:50 | faster than 92% |
| Stations (8) | 28:15 | ||
| Finish | 1:12:37 | 1:22:58 | 84th of 719 · faster than 88% |
202nd of 855 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 855 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:35 | faster than 97% |
| SkiErg: | 4:56 | 4:51 | faster than 39% |
| Run 2: | 5:15 | 5:44 | faster than 80% |
| Sled push: | 1:49 | 2:01 | faster than 78% |
| Run 3: | 5:39 | 6:00 | faster than 68% |
| Sled pull: | 5:17 | 4:22 | faster than 13% |
| Run 4: | 5:23 | 6:00 | faster than 82% |
| Burpee broad jump: | 3:55 | 4:08 | faster than 60% |
| Run 5: | 5:26 | 6:09 | faster than 82% |
| Row: | 4:52 | 5:20 | faster than 93% |
| Run 6: | 5:36 | 6:03 | faster than 74% |
| Farmers carry: | 1:48 | 1:48 | faster than 51% |
| Run 7: | 5:28 | 6:04 | faster than 80% |
| Sandbag lunges: | 3:48 | 3:38 | faster than 40% |
| Run 8: | 5:54 | 6:27 | faster than 74% |
| Wall balls: | 3:53 | 4:10 | faster than 74% |
| Roxzone: | 6:58 | 7:39 | faster than 69% |
| Runs (8 km) | 42:08 | 47:04 | faster than 82% |
| Stations (8) | 30:18 | ||
| Finish | 1:19:20 | 1:25:30 | 202nd of 855 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Giulia Rotunno3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,119 Open Women
Shape of the race
This chart shows where Flavia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Flavia: faster than |
|---|---|
| Ski | 79% |
| Push | 28% |
| Pull | 74% |
| BBJ | 83% |
| Row | 56% |
| Carry | 63% |
| Lunges | 53% |
| Wall balls | 76% |
| Roxzone | 86% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Flavia beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Flavia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:07 faster); weakest: Sled push (0:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flavia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flavia: 40:00 running, 39:04 at the stations and 5:40 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Women: 45:45 running, 42:34 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Flavia | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 5:23 |
| SkiErg | 5:02 | 5:19 |
| Run 2 | 4:44 | 5:21 |
| Sled push | 4:17 | 3:45 |
| Run 3 | 4:57 | 5:43 |
| Sled pull | 5:37 | 6:32 |
| Run 4 | 5:00 | 5:41 |
| Burpee broad jump | 5:16 | 6:41 |
| Run 5 | 4:59 | 5:44 |
| Row | 5:28 | 5:31 |
| Run 6 | 5:04 | 5:39 |
| Farmers carry | 2:17 | 2:27 |
| Run 7 | 5:04 | 5:39 |
| Sandbag lunges | 5:09 | 5:15 |
| Run 8 | 5:47 | 6:36 |
| Wall balls | 5:58 | 7:04 |
| Roxzone | 5:40 | 7:14 |
| Finish | 1:24:35 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:32 against the typical Open Women finisher at Rimini 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
