ITA Flaminia Cozzolino
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:28 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Paolo Guglielmi, Flaminia Cozzolinowhole field → | Doubles Mixed · team 30-34 | 1:28:28 | 1597th of 2,281450th of 610 aged 30-34 | 50:39 | 29:57 | 7:57 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push2:19fastest 36%Sled pull5:00faster than 15%Burpee broad jump3:25fastest 36%Row4:44fastest 34%Farmers carry1:55faster than 41%Sandbag lunges3:58fastest 41%Wall balls4:03fastest 23%Runs (8 km)50:39faster than 20%Roxzone7:57faster than 23%Run 16:45fastest 50%Run 25:35faster than 22%Run 36:25faster than 10%Run 46:11faster than 15%Run 56:12faster than 19%Run 66:18faster than 15%Run 76:14faster than 18%Run 87:03faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paolo Guglielmi1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flaminia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
