GER Firat Kansu Ellis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:44 at Rome 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Natalie Sheena Ellis, Firat Kansu Elliswhole field → | Doubles Mixed · team 35-39 | 1:32:44 | 1831st of 2,281331st of 402 aged 35-39 | 45:39 | 38:04 | 9:07 | View results | See splits Hide splitsSkiErg5:15faster than 1%Sled push2:22fastest 40%Sled pull5:26faster than 9%Burpee broad jump4:50faster than 16%Row5:57faster than 1%Farmers carry1:57faster than 36%Sandbag lunges6:02faster than 6%Wall balls6:15faster than 13%Runs (8 km)45:39faster than 41%Roxzone9:07faster than 9%Run 16:52faster than 45%Run 25:04faster than 43%Run 35:49faster than 23%Run 45:23faster than 42%Run 55:26faster than 45%Run 65:27faster than 41%Run 75:32faster than 39%Run 86:09faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Natalie Sheena Ellis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Firat against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:18 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
