GBR Fiona Stewart
2 HYROX races over 1 season. Best Open Women time: 1:36:15 at London ExCeL 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fiona Stewart at each race, oldest on the left; lower is faster.The best was 1:36:15 at London ExCeL (Dec 2025); Fiona Stewart was 5:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:36:15 |
| Málaga | Apr 2026 | Open Women | 1:41:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
775th of 994 Open Women (faster than 22%). Against the 30 who finished around 1:44:00: most time gained on the eight runs (2:22), most lost on burpee broad jump (1:53). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 4:58 | faster than 25% |
| SkiErg: | 5:20 | 5:08 | faster than 31% |
| Run 2: | 5:29 | 5:14 | faster than 39% |
| Sled push: | 2:55 | 2:46 | faster than 39% |
| Run 3: | 5:37 | 5:27 | faster than 42% |
| Sled pull: | 7:06 | 5:20 | faster than 12% |
| Run 4: | 5:55 | 5:32 | faster than 33% |
| Burpee broad jump: | 9:40 | 6:19 | faster than 10% |
| Run 5: | 6:07 | 5:39 | faster than 29% |
| Row: | 6:27 | 5:36 | faster than 7% |
| Run 6: | 5:55 | 5:31 | faster than 33% |
| Farmers carry: | 2:05 | 2:13 | faster than 61% |
| Run 7: | 5:54 | 5:31 | faster than 33% |
| Sandbag lunges: | 5:40 | 4:50 | faster than 27% |
| Run 8: | 5:55 | 5:34 | faster than 36% |
| Wall balls: | 9:36 | 6:09 | faster than 8% |
| Roxzone: | 6:44 | 7:02 | faster than 57% |
| Runs (8 km) | 46:14 | 43:43 | faster than 36% |
| Stations (8) | 48:49 | ||
| Finish | 1:41:42 | 1:29:17 | 775th of 994 · faster than 22% |
1,812th of 2,921 Open Women (faster than 37%). Against the 90 who finished around 1:35:11: most time gained on the eight runs (1:59), most lost on burpee broad jump (1:36). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:39 | faster than 60% |
| SkiErg: | 5:39 | 5:33 | faster than 41% |
| Run 2: | 4:12 | 4:20 | faster than 59% |
| Sled push: | 2:59 | 2:46 | faster than 35% |
| Run 3: | 4:17 | 4:30 | faster than 62% |
| Sled pull: | 6:24 | 5:34 | faster than 26% |
| Run 4: | 4:32 | 4:35 | faster than 52% |
| Burpee broad jump: | 8:50 | 6:43 | faster than 18% |
| Run 5: | 4:40 | 4:39 | faster than 49% |
| Row: | 6:43 | 5:34 | faster than 4% |
| Run 6: | 4:25 | 4:37 | faster than 60% |
| Farmers carry: | 2:02 | 2:11 | faster than 66% |
| Run 7: | 4:31 | 4:36 | faster than 54% |
| Sandbag lunges: | 5:48 | 5:02 | faster than 29% |
| Run 8: | 6:54 | 6:33 | faster than 40% |
| Wall balls: | 8:27 | 6:49 | faster than 27% |
| Roxzone: | 12:29 | 13:10 | faster than 61% |
| Runs (8 km) | 36:58 | 37:29 | faster than 54% |
| Stations (8) | 46:52 | ||
| Finish | 1:36:15 | 1:31:10 | 1812th of 2,921 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Fiona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Málaga 2026 · best of 2 | 5:16 |
| Sled push | 2:55 | Málaga 2026 · best of 2 | 2:55 |
| Sled pull | 6:24 | London ExCeL 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:50 | London ExCeL 2025 · best of 2 | 6:46 |
| Row | 6:27 | Málaga 2026 · best of 2 | 5:31 |
| Farmers carry | 2:02 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:40 | Málaga 2026 · best of 2 | 5:13 |
| Wall balls | 8:27 | London ExCeL 2025 · best of 2 | 6:43 |
| Runs (8 km) | 36:58 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 6:44 | Málaga 2026 · best of 2 | 7:57 |
How to read
Each station's best across Fiona's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Fiona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 67% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Fiona: faster than |
|---|---|
| Ski | 41% |
| Push | 35% |
| Pull | 26% |
| BBJ | 19% |
| Row | 4% |
| Carry | 67% |
| Lunges | 30% |
| Wall balls | 27% |
| Roxzone | 62% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fiona beat on each part of the race, at this race.Best: Farmers carry (faster than 67%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fiona's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:41 faster); weakest: Burpee broad jump (2:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona: 37:01 running, 46:52 at the stations and 12:29 in the roxzone; the longest station was the burpee broad jumps (8:50).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Fiona | Typical Open Women |
|---|---|---|
| Run 1 | 3:30 | 3:39 |
| SkiErg | 5:39 | 5:33 |
| Run 2 | 4:12 | 4:20 |
| Sled push | 2:59 | 2:46 |
| Run 3 | 4:17 | 4:30 |
| Sled pull | 6:24 | 5:34 |
| Run 4 | 4:32 | 4:35 |
| Burpee broad jump | 8:50 | 6:43 |
| Run 5 | 4:40 | 4:39 |
| Row | 6:43 | 5:34 |
| Run 6 | 4:25 | 4:37 |
| Farmers carry | 2:02 | 2:11 |
| Run 7 | 4:31 | 4:36 |
| Sandbag lunges | 5:48 | 5:02 |
| Run 8 | 6:54 | 6:33 |
| Wall balls | 8:27 | 6:49 |
| Roxzone | 12:29 | 13:10 |
| Finish | 1:36:15 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:07 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
