GBR Fiona Spavins
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:21:59 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Fiona Spavins, Jessica Spavinswhole field → | Doubles Women · team 35-39 | 1:21:59 | 680th of 2,386130th of 472 aged 35-39 | 45:12 | 32:21 | 4:31 | View results | See splits Hide splitsSkiErg4:34fastest 18%Sled push1:45fastest 39%Sled pull5:35faster than 2%Burpee broad jump4:54faster than 36%Row5:24fastest 50%Farmers carry1:43fastest 19%Sandbag lunges3:33fastest 31%Wall balls4:53faster than 47%Runs (8 km)45:12fastest 19%Roxzone4:31fastest 18%Run 15:21fastest 15%Run 25:08fastest 14%Run 35:37fastest 23%Run 45:26fastest 16%Run 55:52fastest 27%Run 65:35fastest 17%Run 75:37fastest 19%Run 86:41fastest 32%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Fiona Spavins, Victoria Nyewhole field → | Doubles Women · team 45-49 | 1:22:30 | 964th of 2,42757th of 180 aged 45-49 | 43:51 | 32:34 | 6:09 | View results | See splits Hide splitsSkiErg4:45fastest 50%Sled push2:02faster than 39%Sled pull5:01faster than 19%Burpee broad jump4:49faster than 31%Row5:29faster than 21%Farmers carry1:57faster than 36%Sandbag lunges3:48faster than 42%Wall balls4:43faster than 33%Runs (8 km)43:51fastest 28%Roxzone6:09fastest 24%Run 16:16fastest 38%Run 25:02fastest 23%Run 35:19fastest 26%Run 45:28fastest 30%Run 55:37fastest 34%Run 65:22fastest 26%Run 75:23fastest 26%Run 85:29fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fiona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Glasgow 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 5:01 | Birmingham 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:49 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 5:24 | Glasgow 2026 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:33 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 4:43 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:51 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 4:31 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Fiona's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessica Spavins1 race
- Victoria Nye1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:36 against the typical Doubles Women finisher at Glasgow 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
