Athlete · Open Women · 25-29 ·

FRA

Fiona Rousseau

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:44:05 (Karlsruhe 2025) · Doubles Women 1:17:50 (Toulouse 2025) · Doubles Mixed 1:26:04 (Amsterdam 2024).

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1:44:05 Open Women time · Karlsruhe 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

376th of 512 Open Women place · Karlsruhe 2025 among Open Women finishers there

1:22:43 latest race · Paris 2025 4:53 slower than the best Doubles Women time Doubles Women with Romane Vandemeulebrouck

Sandbag lunges strongest segment · Karlsruhe 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:05Karlsruhe 2025 · 1 race Doubles Women1:17:50Toulouse 2025 · 2 races · with Emma Rizzi Doubles Mixed1:26:04Amsterdam 2024 · 1 race · with Antoine Balthazar

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:001:22:00 best 1:17:50

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 18 Apr 2025team: Fiona Rousseau, Romane Vandemeulebrouckwhat the whole field did →	Doubles Women · team U29	1:22:43	top 49% 475/988	45:13	29:39	7:55	splits SkiErg5:05Sled push1:46Sled pull3:33Burpee broad jump4:20Row5:04Farmers carry1:34Sandbag lunges3:29Wall balls4:48Run 16:07Run 25:46Run 35:17Run 45:33Run 55:36Run 65:35Run 75:56Run 85:27Full report for this race →
Karlsruhe 2025 1 Mar 2025what the whole field did →	Open Women · 25-29	1:44:05	376th of 512	57:04	40:09	6:55	splits SkiErg5:25Sled push2:42Sled pull6:46Burpee broad jump6:02Row5:33Farmers carry2:25Sandbag lunges4:25Wall balls6:51Run 16:16Run 26:17Run 39:32Run 46:48Run 57:17Run 66:46Run 76:48Run 87:23Full report for this race →
Toulouse 2025 8 Feb 2025team: Fiona Rousseau, Emma Rizziwhat the whole field did →	Doubles Women · team U29	1:17:50	top 20% 155/796	46:22	25:15	7:15	splits SkiErg4:27Sled push1:45Sled pull3:37Burpee broad jump3:16Row4:40Farmers carry1:20Sandbag lunges2:41Wall balls3:29Run 16:02Run 25:21Run 35:57Run 45:38Run 55:46Run 65:43Run 75:40Run 86:15Full report for this race →
Amsterdam 2024 10 Oct 2024team: Antoine Balthazar, Fiona Rousseauwhat the whole field did →	Doubles Mixed · team U29	1:26:04	630th of 994	54:23	25:53	5:54	splits SkiErg4:00Sled push1:44Sled pull2:35Burpee broad jump3:31Row4:26Farmers carry1:39Sandbag lunges3:26Wall balls4:32Run 14:22Run 29:11Run 36:47Run 46:33Run 56:55Run 66:42Run 76:41Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2025, against 512 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fionaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 42%

Sled pull faster than 14%

Burpee broad jump faster than 57%

Row faster than 29%

Farmers carry faster than 21%

Sandbag lunges faster than 66%

Wall balls faster than 32%

Roxzone faster than 37%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:07 slower

Sled pull 1:30 slower

Burpee broad jump 0:16 faster

Row 0:16 slower

Farmers carry 0:21 slower

Sandbag lunges 0:24 faster

Wall balls 0:55 slower

Roxzone 0:32 slower

Runs (8 km) 9:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fiona against the typical Open Women finisher

Fiona1:44:05

6:165:256:172:429:326:466:486:027:175:336:462:256:484:257:236:516:55

Typical Open Women1:31:29

4:025:045:502:356:085:166:086:186:215:176:122:046:124:496:545:566:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:30 against the typical Open Women finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:44:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown