Athlete · Doubles Mixed · team 30-39 ·

UAE

Fiona Lombard

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:11 at Sharjah 2025.

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Doubles Mixed time1:11:11Sharjah 2025

Doubles Mixed place56thof 258 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 81% of Doubles Mixed at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Fiona Lombard, Mohammed Abu Jafarwhole field →	Doubles Mixed · team 30-39	1:11:11	56th of 25831st of 157 aged 30-39	39:41	26:40	4:55	View results	See splits Hide splits SkiErg4:03fastest 22%Sled push1:59faster than 38%Sled pull3:26fastest 39%Burpee broad jump3:10fastest 37%Row4:22fastest 22%Farmers carry1:36fastest 23%Sandbag lunges4:03fastest 42%Wall balls4:01fastest 40%Runs (8 km)39:41fastest 19%Roxzone4:55fastest 23%Run 13:51fastest 13%Run 24:47fastest 21%Run 34:55fastest 15%Run 44:59fastest 17%Run 55:05fastest 19%Run 65:07fastest 24%Run 75:18fastest 28%Run 85:43fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mohammed Abu Jafar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sharjah 2025, against 258 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fionaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 39%

Sled pull faster than 62%

Burpee broad jump faster than 63%

Row faster than 79%

Farmers carry faster than 78%

Sandbag lunges faster than 58%

Wall balls faster than 61%

Roxzone faster than 78%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:06 slower

Sled pull 0:15 faster

Burpee broad jump 0:18 faster

Row 0:16 faster

Farmers carry 0:10 faster

Sandbag lunges 0:09 faster

Wall balls 0:12 faster

Roxzone 0:41 faster

Runs (8 km) 4:43 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fiona against the typical Doubles Mixed finisher

Fiona1:11:11

3:514:034:471:594:553:264:593:105:054:225:071:365:184:035:434:014:55

Typical Doubles Mixed1:18:11

4:264:155:231:535:363:415:383:285:474:385:411:465:444:126:144:135:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up