Fiona Haiwen Rischka
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:11:07 (Istanbul Aug 2026) · Pro Women 1:22:11 (Vienna 2026) · Doubles Mixed 1:05:18 (Istanbul Aug 2026) · Doubles Women 1:27:48 (Vienna 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:30 faster (1:15:37 to 1:11:07).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul Aug 2026 2 Aug 2026what the whole field did → | Open Women · 25-29 | 1:11:07 | top 4% 15/418 | 32:58 | 31:17 | 6:55 | splitsSkiErg4:58Sled push2:05Sled pull4:17Burpee broad jump4:13Row5:01Farmers carry2:05Sandbag lunges3:26Wall balls5:12Run 14:50Run 23:51Run 33:56Run 44:02Run 54:02Run 64:06Run 73:55Run 84:20Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026team: Fiona Haiwen Rischka, Martin Rischkawhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:18 | top 11% 54/493 | 33:48 | 24:19 | 7:14 | splitsSkiErg4:12Sled push1:44Sled pull3:13Burpee broad jump2:20Row4:24Farmers carry1:42Sandbag lunges2:37Wall balls4:07Run 14:53Run 23:54Run 33:56Run 44:01Run 54:12Run 64:12Run 74:09Run 84:35Full report for this race → |
| Taipei 2026 1 Mar 2026what the whole field did → | Open Women · 25-29 | 1:11:31 | 7th of 440 | 34:10 | 32:21 | 5:05 | splitsSkiErg5:01Sled push2:24Sled pull4:07Burpee broad jump4:17Row5:05Farmers carry2:13Sandbag lunges3:45Wall balls5:29Run 14:44Run 24:03Run 34:10Run 44:09Run 54:16Run 64:17Run 74:16Run 84:17Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Women · 25-29 | 1:22:11 | 67th of 125 | 38:39 | 38:01 | 5:38 | splitsSkiErg5:11Sled push3:50Sled pull5:38Burpee broad jump5:02Row5:20Farmers carry2:19Sandbag lunges4:31Wall balls6:10Run 15:02Run 24:26Run 34:41Run 44:56Run 54:45Run 64:34Run 74:54Run 85:23Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Open Women · 25-29 | 1:15:37 | top 9% 86/1,044 | 33:26 | 36:19 | 5:58 | splitsSkiErg5:14Sled push2:31Sled pull4:35Burpee broad jump4:51Row5:27Farmers carry2:08Sandbag lunges4:08Wall balls7:25Run 14:20Run 24:04Run 34:12Run 44:07Run 54:06Run 63:59Run 74:04Run 84:38Full report for this race → |
| Vienna 2025 21 Feb 2025team: Fiona Haiwen Rischka, Hannah Heinzelwhat the whole field did → | Doubles Women · team U29 | 1:27:48 | 426th of 595 | 50:46 | 30:50 | 6:15 | splitsSkiErg4:52Sled push2:00Sled pull4:42Burpee broad jump3:53Row5:41Farmers carry1:47Sandbag lunges3:25Wall balls4:30Run 15:58Run 25:58Run 36:25Run 46:19Run 56:08Run 66:27Run 76:47Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul Aug 2026, against 418 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.