NED Fiona Baars
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:54:33 at Ghent 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fiona Baars at each race, oldest on the left; lower is faster.The best was 1:54:33 at Ghent (Dec 2025); Fiona Baars was 2:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Women | 1:54:33 |
| Maastricht | Sep 2026 | Doubles Women | 1:57:24 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,326th of 1,366 Doubles Women (faster than 2%). Against the 42 who finished around 1:54:12: most time gained on the roxzone (0:40), most lost on wall balls (2:22). Runs 5 to 8 took 6:09 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:12 | 4:40 | faster than 20% |
| SkiErg: | 5:04 | 4:42 | faster than 14% |
| Run 2: | 7:22 | 6:00 | faster than 8% |
| Sled push: | 1:57 | 1:50 | faster than 36% |
| Run 3: | 7:55 | 6:17 | faster than 7% |
| Sled pull: | 5:20 | 4:08 | faster than 6% |
| Run 4: | 8:07 | 6:23 | faster than 7% |
| Burpee broad jump: | 7:57 | 4:45 | faster than 2% |
| Run 5: | 8:08 | 6:28 | faster than 9% |
| Row: | 6:05 | 5:14 | faster than 4% |
| Run 6: | 8:38 | 6:27 | faster than 4% |
| Farmers carry: | 2:19 | 1:55 | faster than 6% |
| Run 7: | 8:20 | 6:26 | faster than 6% |
| Sandbag lunges: | 5:56 | 3:50 | faster than 3% |
| Run 8: | 9:41 | 6:48 | faster than 4% |
| Wall balls: | 8:14 | 4:24 | faster than 1% |
| Roxzone: | 11:17 | 8:30 | faster than 11% |
| Runs (8 km) | 1:03:20 | 49:39 | faster than 6% |
| Stations (8) | 42:52 | ||
| Finish | 1:57:24 | 1:29:13 | 1326th of 1,366 · faster than 2% |
847th of 886 Doubles Women (faster than 4%).
| Part | Time | Typical here | vs 886 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:36 | 6:11 | faster than 5% |
| SkiErg: | 5:20 | 4:47 | faster than 6% |
| Run 2: | 7:17 | 5:42 | faster than 7% |
| Sled push: | 2:02 | 1:51 | faster than 24% |
| Run 3: | 7:54 | 5:57 | faster than 5% |
| Sled pull: | 6:16 | 4:21 | faster than 3% |
| Run 4: | 8:05 | 6:00 | faster than 5% |
| Burpee broad jump: | 7:35 | 4:11 | faster than 1% |
| Run 5: | 7:57 | 6:09 | faster than 7% |
| Row: | 5:39 | 5:09 | faster than 11% |
| Run 6: | 7:56 | 6:05 | faster than 8% |
| Farmers carry: | 2:04 | 1:52 | faster than 23% |
| Run 7: | 7:39 | 6:04 | faster than 8% |
| Sandbag lunges: | 4:36 | 3:36 | faster than 12% |
| Run 8: | 8:08 | 6:09 | faster than 6% |
| Wall balls: | 7:29 | 4:25 | faster than 1% |
| Roxzone: | 11:07 | 7:37 | faster than 6% |
| Runs (8 km) | 1:02:30 | 48:27 | faster than 5% |
| Stations (8) | 41:01 | ||
| Finish | 1:54:33 | 1:26:53 | 847th of 886 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fiona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Maastricht 2026 · best of 2 | 4:49 |
| Sled push | 1:57 | Maastricht 2026 · best of 2 | 1:52 |
| Sled pull | 5:20 | Maastricht 2026 · best of 2 | 4:13 |
| Burpee broad jump | 7:35 | Ghent 2025 · best of 2 | 4:18 |
| Row | 5:39 | Ghent 2025 · best of 2 | 5:13 |
| Farmers carry | 2:04 | Ghent 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:36 | Ghent 2025 · best of 2 | 3:47 |
| Wall balls | 7:29 | Ghent 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:02:30 | Ghent 2025 · best of 2 | 49:17 |
| Roxzone | 11:07 | Ghent 2025 · best of 2 | 7:46 |
How to read
Each station's best across Fiona's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mandy Verveer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 886 Doubles Women
Shape of the race
This chart shows where Fiona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 25% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Fiona: faster than |
|---|---|
| Ski | 6% |
| Push | 25% |
| Pull | 3% |
| BBJ | 1% |
| Row | 11% |
| Carry | 24% |
| Lunges | 13% |
| Wall balls | 1% |
| Roxzone | 7% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fiona beat on each part of the race, at this race.Best: Sled push (faster than 25%); weakest: Wall balls (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fiona's time on each part against the typical Doubles Women finisher at this race.Best: Sled push (0:11 slower); weakest: Runs (8 km) (14:03 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona: 1:02:31 running, 41:01 at the stations and 11:07 in the roxzone; the longest station was the burpee broad jumps (7:35) and the shortest the sled push (2:02).Below, Typical Doubles Women: 48:18 running, 30:11 at the stations and 7:37 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (1:51).
See the numbers
| Part | Fiona | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:36 | 6:11 |
| SkiErg | 5:20 | 4:47 |
| Run 2 | 7:17 | 5:42 |
| Sled push | 2:02 | 1:51 |
| Run 3 | 7:54 | 5:57 |
| Sled pull | 6:16 | 4:21 |
| Run 4 | 8:05 | 6:00 |
| Burpee broad jump | 7:35 | 4:11 |
| Run 5 | 7:57 | 6:09 |
| Row | 5:39 | 5:09 |
| Run 6 | 7:56 | 6:05 |
| Farmers carry | 2:04 | 1:52 |
| Run 7 | 7:39 | 6:04 |
| Sandbag lunges | 4:36 | 3:36 |
| Run 8 | 8:08 | 6:09 |
| Wall balls | 7:29 | 4:25 |
| Roxzone | 11:07 | 7:37 |
| Finish | 1:54:33 | 1:26:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:30 against the typical Doubles Women finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
