Athlete · Open Men · 40-44 · AUS AUS

Fintan Moore

www.roxtimes.com/athletes/fintan-moore-ab6770e8

3 HYROX races over 1 season. Best Open Men time: 1:26:07 at Melbourne 2024.

Best Open Men time1:26:07Melbourne 2024
Best Open Men place294thof 595 · Brisbane 2024
Latest race1:41:06Brisbane 2025 · Open Men14:59 slower than Fintan's best Open Men time (1:26:07)
Strongest part of the raceRuns (8 km)faster than 79% of Open Men at Melbourne 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:32:001:36:001:40:00 best 1:26:07 best 1:26:07 · Melbourne

This line shows the finish time of Fintan Moore at each race, oldest on the left; lower is faster.The best was 1:26:07 at Melbourne (Jun 2024); Fintan Moore was 14:59 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Men 1:26:07
Brisbane Aug 2024 Open Men 1:27:17
Brisbane Mar 2025 Open Men 1:41:06

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:41:06 1168th of 1,368; 152nd of 183 aged 40-44 43:44 46:53 10:34 Runs 43:44 · Stations 46:53 · Roxzone 10:34

1,168th of 1,368 Open Men (faster than 14%). Against the 41 who finished around 1:40:51: most time gained on the eight runs (3:45), most lost on wall balls (2:22). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 4:57 more).

Fintan Moore at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 2:31 2:46 faster than 74%
SkiErg: 4:37 4:18 faster than 15%
Run 2: 5:24 4:58 faster than 28%
Sled push: 3:39 2:31 faster than 4%
Run 3: 5:48 5:23 faster than 31%
Sled pull: 5:58 4:34 faster than 12%
Run 4: 5:32 5:26 faster than 44%
Burpee broad jump: 8:01 5:29 faster than 10%
Run 5: 5:43 5:37 faster than 45%
Row: 5:31 4:42 faster than 5%
Run 6: 5:37 5:26 faster than 42%
Farmers carry: 2:43 2:08 faster than 15%
Run 7: 5:50 5:22 faster than 32%
Sandbag lunges: 6:19 5:09 faster than 23%
Run 8: 7:21 5:46 faster than 12%
Wall balls: 10:05 6:07 faster than 6%
Roxzone: 10:34 7:12 faster than 9%
Runs (8 km) 43:44 41:02 faster than 35%
Stations (8) 46:53
Finish 1:41:06 1:23:59 1168th of 1,368 · faster than 14%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:27:17 294th of 595; 42nd of 87 aged 40-44 40:40 39:18 7:24 Runs 40:40 · Stations 39:18 · Roxzone 7:24

294th of 595 Open Men (faster than 50%).

Fintan Moore at HYROX Brisbane 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 595 Open Men finishers here who were slower on that part.
Part Time Typical here vs 595 Open Men here
Run 1: 3:26 3:28 faster than 53%
SkiErg: 4:46 4:18 faster than 11%
Run 2: 5:06 4:57 faster than 42%
Sled push: 3:19 2:39 faster than 19%
Run 3: 5:13 5:21 faster than 59%
Sled pull: 5:11 4:58 faster than 42%
Run 4: 5:09 5:27 faster than 67%
Burpee broad jump: 5:39 5:42 faster than 51%
Run 5: 5:21 5:41 faster than 66%
Row: 5:30 4:44 faster than 5%
Run 6: 5:36 5:52 faster than 62%
Farmers carry: 2:37 2:19 faster than 29%
Run 7: 5:16 5:46 faster than 73%
Sandbag lunges: 6:12 5:45 faster than 40%
Run 8: 5:36 6:18 faster than 74%
Wall balls: 6:04 6:31 faster than 61%
Roxzone: 7:24 6:29 faster than 31%
Runs (8 km) 40:40 43:07 faster than 68%
Stations (8) 39:18
Finish 1:27:17 1:27:40 294th of 595 · faster than 50%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:26:07 1346th of 2,673; 187th of 446 aged 40-44 37:16 39:55 9:00 Runs 37:16 · Stations 39:55 · Roxzone 9:00

1,346th of 2,673 Open Men (faster than 49%). Against the 84 who finished around 1:26:01: most time gained on the eight runs (4:49), most lost on wall balls (1:13). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 3:09 more).

Fintan Moore at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 2:33 3:27 faster than 81%
SkiErg: 4:33 4:21 faster than 25%
Run 2: 4:50 4:51 faster than 51%
Sled push: 3:08 2:16 faster than 10%
Run 3: 4:54 5:10 faster than 67%
Sled pull: 5:21 4:48 faster than 34%
Run 4: 4:51 5:16 faster than 72%
Burpee broad jump: 5:44 5:30 faster than 43%
Run 5: 4:57 5:27 faster than 75%
Row: 5:37 4:49 faster than 4%
Run 6: 4:48 5:22 faster than 78%
Farmers carry: 2:37 2:08 faster than 18%
Run 7: 4:47 5:21 faster than 78%
Sandbag lunges: 5:25 5:24 faster than 49%
Run 8: 5:39 6:16 faster than 71%
Wall balls: 7:30 6:09 faster than 25%
Roxzone: 9:00 8:15 faster than 37%
Runs (8 km) 37:16 41:43 faster than 79%
Stations (8) 39:55
Finish 1:26:07 1:26:02 1346th of 2,673 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Fintan has done each station

Part Best Race Typical
SkiErg 4:33 Melbourne 2024 · best of 3 4:34
Sled push 3:08 Melbourne 2024 · best of 3 3:04
Sled pull 5:11 Brisbane 2024 · best of 3 4:57
Burpee broad jump 5:39 Brisbane 2024 · best of 3 5:38
Row 5:30 Brisbane 2024 · best of 3 4:53
Farmers carry 2:37 Brisbane 2024 · best of 3 2:11
Sandbag lunges 5:25 Melbourne 2024 · best of 3 5:20
Wall balls 6:04 Brisbane 2024 · best of 3 7:03
Runs (8 km) 37:16 Melbourne 2024 · best of 3 41:47
Roxzone 7:24 Brisbane 2024 · best of 3 7:23
How to read

Each station's best across Fintan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Fintanedge = faster than everyone, centre = slowest

This chart shows where Fintan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 79% of the field), weakest on Row (faster than 4%).

See the numbers
Part Fintan: faster than
Ski 26%
Push 10%
Pull 34%
BBJ 43%
Row 4%
Carry 18%
Lunges 50%
Wall balls 25%
Roxzone 37%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 10%
Sled pull faster than 34%
Burpee broad jump faster than 43%
Row faster than 4%
Farmers carry faster than 18%
Sandbag lunges faster than 50%
Wall balls faster than 25%
Roxzone faster than 37%
Runs (8 km) faster than 79%

How much of the field Fintan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 79%); weakest: Row (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:52 slower
Sled pull 0:33 slower
Burpee broad jump 0:14 slower
Row 0:48 slower
Farmers carry 0:29 slower
Sandbag lunges 0:01 slower
Wall balls 1:21 slower
Roxzone 0:45 slower
Runs (8 km) 4:27 faster

Fintan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:27 faster); weakest: Wall balls (1:21 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fintan against the typical Open Men finisher

Fintan1:26:07
2:334:334:503:084:545:214:515:444:575:374:482:374:475:255:397:309:00
Typical Open Men1:24:50
3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fintan: 37:19 running, 39:55 at the stations and 9:00 in the roxzone; the longest station was the wall balls (7:30).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Fintan Typical Open Men
Run 1 2:33 3:27
SkiErg 4:33 4:21
Run 2 4:50 4:51
Sled push 3:08 2:16
Run 3 4:54 5:10
Sled pull 5:21 4:48
Run 4 4:51 5:16
Burpee broad jump 5:44 5:30
Run 5 4:57 5:27
Row 5:37 4:49
Run 6 4:48 5:22
Farmers carry 2:37 2:08
Run 7 4:47 5:21
Sandbag lunges 5:25 5:24
Run 8 5:39 6:16
Wall balls 7:30 6:09
Roxzone 9:00 8:15
Finish 1:26:07 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:21 against the typical Open Men finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:26:07.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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