IRL Finn Cowhig
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:27 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Mark O Connor, Finn Cowhigwhole field → | Doubles Men · team 16-24 | 1:26:27 | 728th of 874115th of 134 aged 16-24 | 48:00 | 29:20 | 9:12 | View results | See splits Hide splitsSkiErg4:15faster than 23%Sled push2:05faster than 21%Sled pull3:12faster than 41%Burpee broad jump3:37faster than 25%Row4:50faster than 13%Farmers carry1:58faster than 14%Sandbag lunges4:08faster than 17%Wall balls5:15faster than 12%Runs (8 km)48:00faster than 22%Roxzone9:12faster than 7%Run 18:46faster than 15%Run 25:16faster than 22%Run 35:18faster than 33%Run 45:34faster than 25%Run 55:37faster than 28%Run 65:31faster than 28%Run 75:33faster than 25%Run 86:28faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mark O Connor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Finn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:00 against the typical Doubles Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
