GER Finja Wagenbach
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:23 at Cologne 2025.
1 result at 1 race
593rd of 681 Doubles Women (faster than 12%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:54 | faster than 36% |
| SkiErg: | 4:50 | 4:33 | faster than 19% |
| Run 2: | 6:35 | 5:33 | faster than 9% |
| Sled push: | 1:52 | 1:44 | faster than 30% |
| Run 3: | 6:53 | 5:44 | faster than 9% |
| Sled pull: | 4:35 | 3:42 | faster than 9% |
| Run 4: | 7:09 | 5:51 | faster than 9% |
| Burpee broad jump: | 2:13 | 3:51 | faster than 92% |
| Run 5: | 7:35 | 5:56 | faster than 6% |
| Row: | 5:08 | 5:00 | faster than 35% |
| Run 6: | 7:23 | 5:53 | faster than 7% |
| Farmers carry: | 1:48 | 1:46 | faster than 45% |
| Run 7: | 7:39 | 5:55 | faster than 6% |
| Sandbag lunges: | 3:13 | 3:28 | faster than 67% |
| Run 8: | 9:39 | 6:54 | faster than 3% |
| Wall balls: | 4:52 | 4:09 | faster than 15% |
| Roxzone †: | 9:52 | ||
| Runs (8 km) | 59:00 | 47:52 | faster than 7% |
| Stations (8) | 28:31 | ||
| Finish | 1:37:23 | 1:23:00 | 593rd of 681 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jessica Klos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 681 Doubles Women
Shape of the race
This chart shows where Finja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Finja: faster than |
|---|---|
| Ski | 19% |
| Push | 31% |
| Pull | 10% |
| BBJ | 93% |
| Row | 35% |
| Carry | 46% |
| Lunges | 67% |
| Wall balls | 16% |
| Roxzone | 10% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Finja beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Runs (8 km) (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Finja's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (1:38 faster); weakest: Runs (8 km) (11:08 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Finja against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Finja: 58:59 running, 28:31 at the stations and 9:52 in the roxzone; the longest station was the row (5:08).Below, Typical Doubles Women: 47:40 running, 28:13 at the stations and 6:55 in the roxzone; the longest station was the row (5:00) and the shortest the sled push (1:44).
See the numbers
| Part | Finja | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:07 | 5:54 |
| SkiErg | 4:50 | 4:33 |
| Run 2 | 6:35 | 5:33 |
| Sled push | 1:52 | 1:44 |
| Run 3 | 6:53 | 5:44 |
| Sled pull | 4:35 | 3:42 |
| Run 4 | 7:09 | 5:51 |
| Burpee broad jump | 2:13 | 3:51 |
| Run 5 | 7:35 | 5:56 |
| Row | 5:08 | 5:00 |
| Run 6 | 7:23 | 5:53 |
| Farmers carry | 1:48 | 1:46 |
| Run 7 | 7:39 | 5:55 |
| Sandbag lunges | 3:13 | 3:28 |
| Run 8 | 9:39 | 6:54 |
| Wall balls | 4:52 | 4:09 |
| Roxzone | 9:52 | 6:55 |
| Finish | 1:37:23 | 1:23:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:57 against the typical Doubles Women finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
