CZE Filip Cenefels
1 HYROX race over 1 season. Best Pro Men time: 1:25:24 at Poznań 2025.
1 result at 1 race
239th of 345 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:14 | faster than 91% |
| SkiErg: | 4:15 | 4:20 | faster than 66% |
| Run 2: | 3:48 | 4:16 | faster than 82% |
| Sled push: | 7:18 | 3:19 | faster than 0% |
| Run 3: | 4:14 | 4:35 | faster than 70% |
| Sled pull: | 9:32 | 5:13 | faster than 1% |
| Run 4: | 4:14 | 4:36 | faster than 73% |
| Burpee broad jump: | 5:25 | 4:22 | faster than 23% |
| Run 5: | 4:33 | 4:41 | faster than 55% |
| Row: | 4:28 | 4:35 | faster than 64% |
| Run 6: | 4:18 | 4:36 | faster than 64% |
| Farmers carry: | 2:18 | 2:01 | faster than 33% |
| Run 7: | 4:19 | 4:38 | faster than 68% |
| Sandbag lunges: | 4:51 | 4:53 | faster than 51% |
| Run 8: | 5:11 | 4:57 | faster than 40% |
| Wall balls: | 7:08 | 6:25 | faster than 36% |
| Roxzone: | 6:00 | 4:32 | faster than 24% |
| Runs (8 km) | 34:14 | 36:40 | faster than 68% |
| Stations (8) | 45:15 | ||
| Finish | 1:25:24 | 1:17:10 | 239th of 345 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Poznań 2025, against 345 Pro Men
Shape of the race
This chart shows where Filip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 69% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Filip: faster than |
|---|---|
| Ski | 67% |
| Push | 0% |
| Pull | 1% |
| BBJ | 23% |
| Row | 65% |
| Carry | 33% |
| Lunges | 51% |
| Wall balls | 36% |
| Roxzone | 25% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Filip beat on each part of the race, at this race.Best: Runs (8 km) (faster than 69%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Filip's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: Sled pull (4:19 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Filip against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Filip: 34:17 running, 45:15 at the stations and 6:00 in the roxzone; the longest station was the sled pull (9:32).Below, Typical Pro Men: 36:32 running, 35:08 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Filip | Typical Pro Men |
|---|---|---|
| Run 1 | 3:40 | 4:14 |
| SkiErg | 4:15 | 4:20 |
| Run 2 | 3:48 | 4:16 |
| Sled push | 7:18 | 3:19 |
| Run 3 | 4:14 | 4:35 |
| Sled pull | 9:32 | 5:13 |
| Run 4 | 4:14 | 4:36 |
| Burpee broad jump | 5:25 | 4:22 |
| Run 5 | 4:33 | 4:41 |
| Row | 4:28 | 4:35 |
| Run 6 | 4:18 | 4:36 |
| Farmers carry | 2:18 | 2:01 |
| Run 7 | 4:19 | 4:38 |
| Sandbag lunges | 4:51 | 4:53 |
| Run 8 | 5:11 | 4:57 |
| Wall balls | 7:08 | 6:25 |
| Roxzone | 6:00 | 4:32 |
| Finish | 1:25:24 | 1:17:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:19 against the typical Pro Men finisher at Poznań 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
