IRL Fiachra McArdle
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:21 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Lisa McArdle, Fiachra McArdlewhole field → | Doubles Mixed · team 35-39 | 1:18:21 | 259th of 1,51660th of 318 aged 35-39 | 37:20* | 30:28* | 10:38 | View results | See splits Hide splitsSkiErg4:34fastest 41%Sled push2:44faster than 31%Sled pull4:08fastest 33%Burpee broad jump3:38fastest 38%Row4:59fastest 43%Farmers carry1:51fastest 30%Sandbag lunges4:00fastest 22%Wall balls4:34fastest 21%Runs (8 km)37:20fastest 16%Roxzone10:38fastest 19%Run 13:53fastest 24%Run 24:22fastest 17%Run 34:30fastest 15%Run 44:30fastest 15%Run 54:38fastest 16%Run 64:39fastest 19%Run 74:36fastest 15%Run 86:16fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Lisa McArdle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiachra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Doubles Mixed finisher at Hong Kong 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
