GBR Fi Griffith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:53 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Fi Griffith, Charlie Balmerwhole field → | Doubles Mixed · team 25-29 | 1:13:53 | 865th of 2,979252nd of 755 aged 25-29 | 35:23 | 31:17 | 7:13† | View results | See splits Hide splitsSkiErg4:09fastest 40%Sled push1:56faster than 37%Sled pull4:09faster than 24%Burpee broad jump3:52faster than 37%Row4:40faster than 47%Farmers carry1:27fastest 19%Sandbag lunges6:33faster than 7%Wall balls4:31faster than 49%Runs (8 km)35:23fastest 12%Roxzone7:13Run 13:44fastest 12%Run 24:09fastest 15%Run 34:20fastest 15%Run 44:13fastest 12%Run 54:29fastest 16%Run 64:28fastest 17%Run 74:15fastest 10%Run 85:49fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Charlie Balmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:26 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
