Athlete · Open Women · 40-44 ·

USA

Ffyona Patel

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:48:47 (Washington DC 2026) · Doubles Women 1:51:58 (Boston 2025).

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1:48:47 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

1701st of 2,675 Open Women place · Washington DC 2026 among Open Women finishers there

1:48:47 latest race · Washington DC 2026 first Open Women race Open Women

Farmers carry strongest segment · Washington DC 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:47Washington DC 2026 · 1 race Doubles Women1:51:58Boston 2025 · 2 races · with Rose Francois

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:002:15:002:20:00 best 1:51:58

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 40-44	1:48:47	1701st of 2,675	53:27	45:20	10:05	splits SkiErg5:52Sled push3:25Sled pull5:59Burpee broad jump7:27Row5:37Farmers carry1:56Sandbag lunges6:31Wall balls8:33Run 15:19Run 26:48Run 37:04Run 47:02Run 56:59Run 66:54Run 76:55Run 86:29Full report for this race →
New York 2026 1 Jun 2026team: Candace Glover, Ffyona Patelwhat the whole field did →	Doubles Women · team 35-39	2:20:54	5508th of 5,716	1:28:37	38:54	13:27	splits SkiErg6:17Sled push2:23Sled pull4:43Burpee broad jump5:09Row5:55Farmers carry2:46Sandbag lunges4:37Wall balls7:04Run 19:06Run 211:55Run 39:16Run 410:27Run 511:38Run 610:52Run 711:09Run 814:17Full report for this race →
Boston 2025 26 Sept 2025team: Rose Francois, Ffyona Patelwhat the whole field did →	Doubles Women · team 40-44	1:51:58	1333rd of 1,424	1:02:13	41:36	8:13	splits SkiErg5:54Sled push2:18Sled pull5:01Burpee broad jump6:48Row5:56Farmers carry2:12Sandbag lunges5:39Wall balls7:48Run 18:55Run 26:54Run 37:08Run 47:31Run 57:39Run 67:34Run 77:42Run 88:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ffyonaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 27%

Sled pull faster than 49%

Burpee broad jump faster than 46%

Row faster than 57%

Farmers carry faster than 82%

Sandbag lunges faster than 35%

Wall balls faster than 33%

Roxzone faster than 37%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:29 slower

Sled pull 0:03 slower

Burpee broad jump 0:15 slower

Row 0:06 faster

Farmers carry 0:18 faster

Sandbag lunges 0:43 slower

Wall balls 1:11 slower

Roxzone 0:56 slower

Runs (8 km) 4:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ffyona against the typical Open Women finisher

Ffyona1:48:47

5:195:526:483:257:045:597:027:276:595:376:541:566:556:316:298:3310:05

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:11 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown