GBR Ffion Killick
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:33 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Isaac Fender, Ffion Killickwhole field → | Doubles Mixed · team 16-24 | 1:25:33 | 1527th of 2,365178th of 290 aged 16-24 | 46:18 | 33:09 | 6:06† | View results | See splits Hide splitsSkiErg4:21fastest 49%Sled push1:54fastest 15%Sled pull3:15fastest 28%Burpee broad jump4:36faster than 27%Row5:21faster than 10%Farmers carry2:37faster than 20%Sandbag lunges3:54faster than 49%Wall balls7:11faster than 6%Runs (8 km)46:18fastest 50%Roxzone6:06Run 15:23fastest 31%Run 25:04fastest 38%Run 35:38fastest 49%Run 45:33fastest 45%Run 56:07faster than 36%Run 66:14faster than 40%Run 75:27faster than 47%Run 86:55faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Isaac Fender1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ffion against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:40 against the typical Doubles Mixed finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
