GUA Fernando Valdes
3 HYROX races over 1 season. Best Open Men time: 1:26:43 at Rotterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fernando Valdes at each race, oldest on the left; lower is faster.The best was 1:26:43 at Rotterdam (Apr 2026); Fernando Valdes was 9:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:36:29 |
| Turin | Jan 2026 | Open Men | 1:34:27 |
| Rotterdam | Apr 2026 | Open Men | 1:26:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:46 faster (1:36:29 to 1:26:43).
3 results at 3 races
1,372nd of 2,721 Open Men (faster than 49%). Against the 81 who finished around 1:26:30: most time gained on wall balls (0:40), most lost on burpee broad jump (1:22). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:54 | faster than 34% |
| SkiErg: | 4:50 | 4:45 | faster than 40% |
| Run 2: | 4:56 | 4:43 | faster than 39% |
| Sled push: | 2:30 | 2:44 | faster than 68% |
| Run 3: | 5:06 | 5:02 | faster than 47% |
| Sled pull: | 4:23 | 4:31 | faster than 55% |
| Run 4: | 5:14 | 5:06 | faster than 43% |
| Burpee broad jump: | 7:05 | 5:43 | faster than 22% |
| Run 5: | 5:24 | 5:11 | faster than 39% |
| Row: | 5:01 | 4:51 | faster than 33% |
| Run 6: | 5:16 | 5:07 | faster than 42% |
| Farmers carry: | 1:40 | 2:11 | faster than 90% |
| Run 7: | 5:12 | 5:08 | faster than 47% |
| Sandbag lunges: | 5:48 | 5:12 | faster than 33% |
| Run 8: | 6:02 | 6:03 | faster than 50% |
| Wall balls: | 6:36 | 7:15 | faster than 61% |
| Roxzone: | 6:35 | 6:55 | faster than 57% |
| Runs (8 km) | 42:20 | 41:33 | faster than 45% |
| Stations (8) | 37:53 | ||
| Finish | 1:26:43 | 1:26:30 | 1372nd of 2,721 · faster than 49% |
1,555th of 2,099 Open Men (faster than 25%). Against the 63 who finished around 1:34:57: most time gained on sled pull (0:46), most lost on the eight runs (2:09). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:42 | faster than 15% |
| SkiErg: | 4:44 | 4:33 | faster than 30% |
| Run 2: | 5:31 | 4:44 | faster than 15% |
| Sled push: | 3:19 | 3:09 | faster than 41% |
| Run 3: | 5:38 | 5:05 | faster than 24% |
| Sled pull: | 4:58 | 5:05 | faster than 54% |
| Run 4: | 5:40 | 5:03 | faster than 22% |
| Burpee broad jump: | 7:00 | 5:13 | faster than 16% |
| Run 5: | 5:56 | 5:15 | faster than 23% |
| Row: | 5:07 | 5:00 | faster than 40% |
| Run 6: | 5:52 | 5:04 | faster than 18% |
| Farmers carry: | 2:09 | 2:03 | faster than 41% |
| Run 7: | 5:48 | 5:04 | faster than 20% |
| Sandbag lunges: | 6:13 | 5:15 | faster than 27% |
| Run 8: | 6:32 | 5:40 | faster than 25% |
| Wall balls: | 8:12 | 6:55 | faster than 31% |
| Roxzone: | 7:39 | 6:53 | faster than 33% |
| Runs (8 km) | 45:12 | 39:51 | faster than 21% |
| Stations (8) | 41:42 | ||
| Finish | 1:34:27 | 1:24:36 | 1555th of 2,099 · faster than 25% |
1,131st of 1,429 Open Men (faster than 20%). Against the 43 who finished around 1:36:58: most time gained on sled pull (0:41), most lost on wall balls (0:39). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 7:54 | 4:50 | faster than 0% |
| SkiErg: | 4:29 | 4:30 | faster than 53% |
| Run 2: | 4:44 | 4:36 | faster than 43% |
| Sled push: | 2:52 | 3:02 | faster than 64% |
| Run 3: | 5:16 | 5:00 | faster than 36% |
| Sled pull: | 5:04 | 4:58 | faster than 46% |
| Run 4: | 5:30 | 4:58 | faster than 26% |
| Burpee broad jump: | 7:00 | 5:24 | faster than 19% |
| Run 5: | 5:49 | 5:09 | faster than 23% |
| Row: | 5:07 | 4:46 | faster than 19% |
| Run 6: | 5:39 | 4:58 | faster than 23% |
| Farmers carry: | 2:12 | 2:01 | faster than 33% |
| Run 7: | 5:23 | 4:56 | faster than 30% |
| Sandbag lunges: | 6:27 | 4:54 | faster than 15% |
| Run 8: | 5:41 | 5:16 | faster than 35% |
| Wall balls: | 9:19 | 6:58 | faster than 20% |
| Roxzone: | 8:11 | 6:46 | faster than 23% |
| Runs (8 km) | 45:53 | 40:01 | faster than 19% |
| Stations (8) | 42:30 | ||
| Finish | 1:36:29 | 1:24:06 | 1131st of 1,429 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Fernando has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Ghent 2025 · best of 3 | 4:34 |
| Sled push | 2:30 | Rotterdam 2026 · best of 3 | 3:04 |
| Sled pull | 4:23 | Rotterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:00 | Turin 2026 · best of 3 | 5:38 |
| Row | 5:01 | Rotterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Rotterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:48 | Rotterdam 2026 · best of 3 | 5:20 |
| Wall balls | 6:36 | Rotterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:20 | Rotterdam 2026 · best of 3 | 41:47 |
| Roxzone | 6:35 | Rotterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Fernando's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Fernando sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Fernando: faster than |
|---|---|
| Ski | 40% |
| Push | 69% |
| Pull | 56% |
| BBJ | 23% |
| Row | 34% |
| Carry | 91% |
| Lunges | 33% |
| Wall balls | 61% |
| Roxzone | 57% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fernando beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fernando's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:39 faster); weakest: Burpee broad jump (1:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernando against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernando: 42:23 running, 37:53 at the stations and 6:35 in the roxzone; the longest station was the burpee broad jumps (7:05).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Fernando | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 4:54 |
| SkiErg | 4:50 | 4:45 |
| Run 2 | 4:56 | 4:43 |
| Sled push | 2:30 | 2:44 |
| Run 3 | 5:06 | 5:02 |
| Sled pull | 4:23 | 4:31 |
| Run 4 | 5:14 | 5:06 |
| Burpee broad jump | 7:05 | 5:43 |
| Run 5 | 5:24 | 5:11 |
| Row | 5:01 | 4:51 |
| Run 6 | 5:16 | 5:07 |
| Farmers carry | 1:40 | 2:11 |
| Run 7 | 5:12 | 5:08 |
| Sandbag lunges | 5:48 | 5:12 |
| Run 8 | 6:02 | 6:03 |
| Wall balls | 6:36 | 7:15 |
| Roxzone | 6:35 | 6:55 |
| Finish | 1:26:43 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:22 against the typical Open Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:43.
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