Fernando Surya
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fernando Surya at each race, oldest on the left; lower is faster.The best was 1:23:56 at Jakarta (Jun 2026); Fernando Surya was 3:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Pro Men | 1:27:08 |
| Jakarta | Jun 2026 | Pro Men | 1:23:56 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Fernando Surya at each race, oldest on the left; lower is faster.The best was 1:15:11 at Incheon (May 2026); Fernando Surya was 12:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Men | 1:27:43 |
| Incheon | May 2026 | Open Men | 1:15:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
85th of 189 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 189 Pro Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:00 | faster than 53% |
| SkiErg: | 4:41 | 4:36 | faster than 43% |
| Run 2: | 4:12 | 4:25 | faster than 59% |
| Sled push: | 3:27 | 4:05 | faster than 68% |
| Run 3: | 4:44 | 4:39 | faster than 45% |
| Sled pull: | 5:44 | 5:50 | faster than 52% |
| Run 4: | 5:01 | 4:41 | faster than 37% |
| Burpee broad jump: | 4:09 | 4:26 | faster than 59% |
| Run 5: | 5:08 | 4:49 | faster than 39% |
| Row: | 4:36 | 4:47 | faster than 67% |
| Run 6: | 4:43 | 4:43 | faster than 49% |
| Farmers carry: | 1:49 | 2:28 | faster than 85% |
| Run 7: | 4:43 | 4:46 | faster than 53% |
| Sandbag lunges: | 4:53 | 5:45 | faster than 68% |
| Run 8: | 6:13 | 6:11 | faster than 48% |
| Wall balls: | 6:15 | 8:01 | faster than 72% |
| Roxzone: | 8:49 | 7:56 | faster than 41% |
| Runs (8 km) | 39:37 | 39:37 | faster than 50% |
| Stations (8) | 35:34 | ||
| Finish | 1:23:56 | 1:29:51 | 85th of 189 · faster than 55% |
357th of 2,004 Open Men (faster than 82%). Against the 64 who finished around 1:16:13: most time gained on wall balls (1:05), most lost on the roxzone (0:47). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:32 | faster than 55% |
| SkiErg: | 4:32 | 4:40 | faster than 67% |
| Run 2: | 4:16 | 4:47 | faster than 76% |
| Sled push: | 2:14 | 3:01 | faster than 94% |
| Run 3: | 4:41 | 5:10 | faster than 72% |
| Sled pull: | 4:14 | 5:35 | faster than 89% |
| Run 4: | 4:34 | 5:09 | faster than 74% |
| Burpee broad jump: | 4:19 | 4:57 | faster than 66% |
| Run 5: | 4:41 | 5:23 | faster than 78% |
| Row: | 4:30 | 4:54 | faster than 90% |
| Run 6: | 4:30 | 5:13 | faster than 80% |
| Farmers carry: | 1:42 | 2:15 | faster than 88% |
| Run 7: | 4:44 | 5:15 | faster than 71% |
| Sandbag lunges: | 4:51 | 5:09 | faster than 59% |
| Run 8: | 5:14 | 5:54 | faster than 71% |
| Wall balls: | 4:32 | 6:36 | faster than 92% |
| Roxzone: | 6:19 | 6:56 | faster than 62% |
| Runs (8 km) | 38:03 | 42:59 | faster than 75% |
| Stations (8) | 30:54 | ||
| Finish | 1:15:11 | 1:27:51 | 357th of 2,004 · faster than 82% |
1,139th of 1,282 Doubles Mixed (faster than 11%). Against the 39 who finished around 1:46:33: most time gained on sled pull (2:00), most lost on the eight runs (8:09). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:24 | 6:22 | faster than 5% |
| SkiErg: | 4:28 | 4:27 | faster than 49% |
| Run 2: | 8:17 | 5:20 | faster than 3% |
| Sled push: | 2:38 | 2:15 | faster than 21% |
| Run 3: | 8:27 | 5:37 | faster than 3% |
| Sled pull: | 3:35 | 4:40 | faster than 92% |
| Run 4: | 8:34 | 5:33 | faster than 4% |
| Burpee broad jump: | 3:15 | 3:05 | faster than 42% |
| Run 5: | 8:42 | 5:45 | faster than 5% |
| Row: | 4:57 | 4:51 | faster than 41% |
| Run 6: | 8:42 | 5:45 | faster than 5% |
| Farmers carry: | 1:47 | 1:50 | faster than 57% |
| Run 7: | 8:18 | 5:48 | faster than 7% |
| Sandbag lunges: | 3:55 | 3:59 | faster than 53% |
| Run 8: | 8:04 | 6:11 | faster than 14% |
| Wall balls: | 4:04 | 4:20 | faster than 64% |
| Roxzone: | 9:16 | 6:49 | faster than 13% |
| Runs (8 km) | 1:07:24 | 46:46 | faster than 5% |
| Stations (8) | 28:39 | ||
| Finish | 1:45:14 | 1:23:33 | 1139th of 1,282 · faster than 11% |
200th of 443 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:54 | faster than 50% |
| SkiErg: | 4:34 | 4:25 | faster than 32% |
| Run 2: | 3:41 | 3:51 | faster than 60% |
| Sled push: | 4:40 | 4:35 | faster than 47% |
| Run 3: | 4:07 | 4:10 | faster than 52% |
| Sled pull: | 6:32 | 7:02 | faster than 56% |
| Run 4: | 4:04 | 4:13 | faster than 56% |
| Burpee broad jump: | 5:01 | 4:50 | faster than 46% |
| Run 5: | 4:08 | 4:19 | faster than 57% |
| Row: | 4:43 | 4:41 | faster than 48% |
| Run 6: | — | 4:14 | |
| Farmers carry: | 1:47 | 2:24 | faster than 83% |
| Run 7: | 4:17 | 4:17 | faster than 49% |
| Sandbag lunges: | 5:52 | 5:42 | faster than 48% |
| Run 8: | 5:57 | 5:36 | faster than 42% |
| Wall balls: | 6:06 | 7:56 | faster than 77% |
| Roxzone: | 11:35 | 9:49 | faster than 32% |
| Runs (8 km) | 36:22 | 36:46 | faster than 53% |
| Stations (8) | 39:15 | ||
| Finish | 1:27:08 | 1:29:32 | 200th of 443 · faster than 54% |
323rd of 1,188 Open Men (faster than 72%). Against the 36 who finished around 1:26:48: most time gained on wall balls (1:36), most lost on the eight runs (2:23). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 3:19 | faster than 14% |
| SkiErg: | 4:37 | 4:46 | faster than 65% |
| Run 2: | 4:57 | 5:30 | faster than 74% |
| Sled push: | 3:30 | 3:51 | faster than 63% |
| Run 3: | 5:26 | 5:56 | faster than 69% |
| Sled pull: | 6:02 | 6:19 | faster than 56% |
| Run 4: | 5:29 | 5:57 | faster than 68% |
| Burpee broad jump: | 5:33 | 6:16 | faster than 65% |
| Run 5: | 5:47 | 6:14 | faster than 65% |
| Row: | 4:49 | 5:06 | faster than 75% |
| Run 6: | 5:31 | 6:03 | faster than 68% |
| Farmers carry: | 1:49 | 2:28 | faster than 89% |
| Run 7: | 5:23 | 6:00 | faster than 72% |
| Sandbag lunges: | 5:15 | 6:04 | faster than 68% |
| Run 8: | 5:33 | 6:29 | faster than 76% |
| Wall balls: | 4:55 | 7:35 | faster than 92% |
| Roxzone †: | 7:48 | ||
| Runs (8 km) | 43:25 | 45:58 | faster than 64% |
| Stations (8) | 36:30 | ||
| Finish | 1:27:43 | 1:38:22 | 323rd of 1,188 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fernando has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Bangkok 2026 · best of 2 | 4:17 |
| Sled push | 3:27 | Jakarta 2026 · best of 2 | 3:45 |
| Sled pull | 5:44 | Jakarta 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:09 | Jakarta 2026 · best of 2 | 4:25 |
| Row | 4:36 | Jakarta 2026 · best of 2 | 4:35 |
| Farmers carry | 1:47 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | Jakarta 2026 · best of 2 | 5:03 |
| Wall balls | 6:06 | Bangkok 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:22 | Bangkok 2026 · best of 2 | 36:58 |
| Roxzone | 8:49 | Jakarta 2026 · best of 2 | 6:13 |
How to read
Each station's best across Fernando's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anggrainy Santy Voulinda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 189 Pro Men
Shape of the race
This chart shows where Fernando sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | Fernando: faster than |
|---|---|
| Ski | 43% |
| Push | 68% |
| Pull | 52% |
| BBJ | 59% |
| Row | 67% |
| Carry | 85% |
| Lunges | 69% |
| Wall balls | 73% |
| Roxzone | 41% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fernando beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fernando's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:46 faster); weakest: Roxzone (0:53 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernando against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernando: 39:40 running, 35:34 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Pro Men: 39:15 running, 39:58 at the stations and 7:56 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Fernando | Typical Pro Men |
|---|---|---|
| Run 1 | 4:55 | 5:00 |
| SkiErg | 4:41 | 4:36 |
| Run 2 | 4:12 | 4:25 |
| Sled push | 3:27 | 4:05 |
| Run 3 | 4:44 | 4:39 |
| Sled pull | 5:44 | 5:50 |
| Run 4 | 5:01 | 4:41 |
| Burpee broad jump | 4:09 | 4:26 |
| Run 5 | 5:08 | 4:49 |
| Row | 4:36 | 4:47 |
| Run 6 | 4:43 | 4:43 |
| Farmers carry | 1:49 | 2:28 |
| Run 7 | 4:43 | 4:46 |
| Sandbag lunges | 4:53 | 5:45 |
| Run 8 | 6:13 | 6:11 |
| Wall balls | 6:15 | 8:01 |
| Roxzone | 8:49 | 7:56 |
| Finish | 1:23:56 | 1:29:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Pro Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.