Athlete · Open Men · 30-34 · AUS AUS

Fernando Jr Molina

www.roxtimes.com/athletes/fernando-jr-molina-8d81fa13

2 HYROX races over 1 season. Best Open Men time: 1:19:18 at Brisbane 2026.

Best Open Men time1:19:18Brisbane 2026
Best Open Men place300thof 852 · Brisbane 2026
Latest race1:19:18Brisbane 2026 · Open MenFernando's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 84% of Open Men at Brisbane 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:001:24:00 best 1:19:18

This line shows the finish time of Fernando Jr Molina at each race, oldest on the left; lower is faster.The best was 1:19:18 at Brisbane (Apr 2026); Fernando Jr Molina was 5:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Open Men 1:24:34
Brisbane Apr 2026 Open Men 1:19:18

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:19:18 300th of 852; 80th of 189 aged 30-34 35:38 37:08 6:36 Runs 35:38 · Stations 37:08 · Roxzone 6:36

300th of 852 Open Men (faster than 64%).

Fernando Jr Molina at HYROX Brisbane 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 852 Open Men finishers here who were slower on that part.
Part Time Typical here vs 852 Open Men here
Run 1: 3:45 4:06 faster than 76%
SkiErg: 4:22 4:24 faster than 56%
Run 2: 4:28 4:39 faster than 61%
Sled push: 3:25 3:05 faster than 33%
Run 3: 4:33 5:06 faster than 78%
Sled pull: 4:52 4:47 faster than 48%
Run 4: 4:35 5:06 faster than 76%
Burpee broad jump: 4:13 5:32 faster than 83%
Run 5: 4:44 5:12 faster than 72%
Row: 4:54 4:44 faster than 33%
Run 6: 4:29 5:07 faster than 79%
Farmers carry: 2:50 2:05 faster than 10%
Run 7: 4:40 5:07 faster than 69%
Sandbag lunges: 5:41 5:01 faster than 32%
Run 8: 4:28 5:21 faster than 83%
Wall balls: 6:51 6:48 faster than 49%
Roxzone: 6:36 7:37 faster than 68%
Runs (8 km) 35:38 39:50 faster than 76%
Stations (8) 37:08
Finish 1:19:18 1:24:27 300th of 852 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:24:34 1453rd of 2,868; 344th of 599 aged 25-29 35:01 40:06 9:32 Runs 35:01 · Stations 40:06 · Roxzone 9:32

1,453rd of 2,868 Open Men (faster than 49%). Against the 86 who finished around 1:24:16: most time gained on the eight runs (3:46), most lost on sled push (1:32). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 4:14 more).

Fernando Jr Molina at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:18 2:39 faster than 82%
SkiErg: 4:17 4:27 faster than 71%
Run 2: 4:22 4:36 faster than 63%
Sled push: 4:11 2:39 faster than 6%
Run 3: 4:43 4:55 faster than 60%
Sled pull: 5:39 4:49 faster than 25%
Run 4: 4:37 4:57 faster than 66%
Burpee broad jump: 4:12 5:18 faster than 79%
Run 5: 4:48 5:07 faster than 64%
Row: 5:01 4:47 faster than 29%
Run 6: 4:28 5:02 faster than 76%
Farmers carry: 3:11 2:05 faster than 6%
Run 7: 4:35 4:59 faster than 69%
Sandbag lunges: 5:30 5:16 faster than 43%
Run 8: 5:13 6:06 faster than 79%
Wall balls: 8:05 6:33 faster than 27%
Roxzone: 9:32 9:09 faster than 43%
Runs (8 km) 35:01 38:39 faster than 73%
Stations (8) 40:06
Finish 1:24:34 1:24:14 1453rd of 2,868 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Fernando has done each station

Part Best Race Typical
SkiErg 4:17 Melbourne 2025 · best of 2 4:34
Sled push 3:25 Brisbane 2026 · best of 2 3:04
Sled pull 4:52 Brisbane 2026 · best of 2 4:57
Burpee broad jump 4:12 Melbourne 2025 · best of 2 5:38
Row 4:54 Brisbane 2026 · best of 2 4:53
Farmers carry 2:50 Brisbane 2026 · best of 2 2:11
Sandbag lunges 5:30 Melbourne 2025 · best of 2 5:20
Wall balls 6:51 Brisbane 2026 · best of 2 7:03
Runs (8 km) 35:01 Melbourne 2025 · best of 2 41:47
Roxzone 6:36 Brisbane 2026 · best of 2 7:23
How to read

Each station's best across Fernando's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Fernandoedge = faster than everyone, centre = slowest

This chart shows where Fernando sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Fernando: faster than
Ski 56%
Push 33%
Pull 48%
BBJ 84%
Row 33%
Carry 10%
Lunges 32%
Wall balls 49%
Roxzone 69%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 33%
Sled pull faster than 48%
Burpee broad jump faster than 84%
Row faster than 33%
Farmers carry faster than 10%
Sandbag lunges faster than 32%
Wall balls faster than 49%
Roxzone faster than 69%
Runs (8 km) faster than 77%

How much of the field Fernando beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Farmers carry (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:20 slower
Sled pull 0:05 slower
Burpee broad jump 1:19 faster
Row 0:10 slower
Farmers carry 0:45 slower
Sandbag lunges 0:40 slower
Wall balls 0:03 slower
Roxzone 1:01 faster
Runs (8 km) 4:12 faster

Fernando's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:12 faster); weakest: Farmers carry (0:45 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fernando against the typical Open Men finisher

Fernando1:19:18
3:454:224:283:254:334:524:354:134:444:544:292:504:405:414:286:516:36
Typical Open Men1:23:47
4:064:244:393:055:064:475:065:325:124:445:072:055:075:015:216:487:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernando: 35:42 running, 37:08 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Fernando Typical Open Men
Run 1 3:45 4:06
SkiErg 4:22 4:24
Run 2 4:28 4:39
Sled push 3:25 3:05
Run 3 4:33 5:06
Sled pull 4:52 4:47
Run 4 4:35 5:06
Burpee broad jump 4:13 5:32
Run 5 4:44 5:12
Row 4:54 4:44
Run 6 4:29 5:07
Farmers carry 2:50 2:05
Run 7 4:40 5:07
Sandbag lunges 5:41 5:01
Run 8 4:28 5:21
Wall balls 6:51 6:48
Roxzone 6:36 7:37
Finish 1:19:18 1:24:27

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:45 against the typical Open Men finisher at Brisbane 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:19:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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