ESP Fernando Durá
3 HYROX races over 2 seasons. Best Open Men time: 1:23:55 at Madrid 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fernando Durá at each race, oldest on the left; lower is faster.The best was 1:23:55 at Madrid (Nov 2025); Fernando Durá was 16:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:39:57 |
| Valencia | Oct 2025 | Open Men | 1:29:10 |
| Madrid | Nov 2025 | Open Men | 1:23:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:02 faster (1:39:57 to 1:23:55).
3 results at 3 races
1,267th of 2,673 Open Men (faster than 52%). Against the 83 who finished around 1:22:42: most time gained on the roxzone (1:02), most lost on sandbag lunges (1:13). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:27 | faster than 53% |
| SkiErg: | 5:07 | 4:44 | faster than 14% |
| Run 2: | 4:36 | 4:39 | faster than 52% |
| Sled push: | 3:37 | 2:57 | faster than 16% |
| Run 3: | 5:01 | 4:55 | faster than 44% |
| Sled pull: | 4:55 | 4:40 | faster than 41% |
| Run 4: | 4:52 | 4:55 | faster than 52% |
| Burpee broad jump: | 4:37 | 5:22 | faster than 71% |
| Run 5: | 5:00 | 5:06 | faster than 54% |
| Row: | 5:06 | 4:49 | faster than 25% |
| Run 6: | 4:48 | 4:59 | faster than 59% |
| Farmers carry: | 2:26 | 2:19 | faster than 44% |
| Run 7: | 5:02 | 4:57 | faster than 46% |
| Sandbag lunges: | 6:01 | 5:01 | faster than 24% |
| Run 8: | 5:35 | 6:00 | faster than 65% |
| Wall balls: | 7:14 | 6:40 | faster than 40% |
| Roxzone: | 5:40 | 6:48 | faster than 77% |
| Runs (8 km) | 39:16 | 40:17 | faster than 57% |
| Stations (8) | 39:03 | ||
| Finish | 1:23:55 | 1:24:34 | 1267th of 2,673 · faster than 52% |
947th of 1,474 Open Men (faster than 35%). Against the 44 who finished around 1:29:19: most time gained on the eight runs (2:46), most lost on sandbag lunges (3:04). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:52 | faster than 73% |
| SkiErg: | 4:35 | 4:31 | faster than 43% |
| Run 2: | 4:30 | 4:38 | faster than 58% |
| Sled push: | 3:53 | 3:18 | faster than 22% |
| Run 3: | 5:01 | 4:58 | faster than 47% |
| Sled pull: | 5:20 | 4:51 | faster than 34% |
| Run 4: | 4:48 | 4:58 | faster than 59% |
| Burpee broad jump: | 5:33 | 4:57 | faster than 34% |
| Run 5: | 4:52 | 5:09 | faster than 64% |
| Row: | 5:04 | 4:44 | faster than 22% |
| Run 6: | 5:07 | 4:59 | faster than 42% |
| Farmers carry: | 3:59 | 2:09 | faster than 2% |
| Run 7: | 5:08 | 4:58 | faster than 42% |
| Sandbag lunges: | 8:46 | 5:02 | faster than 3% |
| Run 8: | 5:51 | 5:30 | faster than 37% |
| Wall balls: | 6:34 | 6:39 | faster than 52% |
| Roxzone: | 5:46 | 5:56 | faster than 54% |
| Runs (8 km) | 39:43 | 40:06 | faster than 52% |
| Stations (8) | 43:44 | ||
| Finish | 1:29:10 | 1:22:53 | 947th of 1,474 · faster than 35% |
852nd of 1,066 Open Men (faster than 20%). Against the 31 who finished around 1:39:58: most time gained on wall balls (2:04), most lost on sandbag lunges (2:35). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:24 | faster than 76% |
| SkiErg: | 4:40 | 4:28 | faster than 29% |
| Run 2: | 4:17 | 4:34 | faster than 69% |
| Sled push: | 3:49 | 3:12 | faster than 20% |
| Run 3: | 6:22 | 4:56 | faster than 8% |
| Sled pull: | 5:52 | 5:01 | faster than 24% |
| Run 4: | 6:31 | 4:58 | faster than 6% |
| Burpee broad jump: | 5:05 | 5:25 | faster than 58% |
| Run 5: | 7:08 | 5:06 | faster than 5% |
| Row: | 5:41 | 4:52 | faster than 6% |
| Run 6: | 7:31 | 5:02 | faster than 3% |
| Farmers carry: | 3:27 | 2:17 | faster than 7% |
| Run 7: | 4:59 | 5:01 | faster than 51% |
| Sandbag lunges: | 9:06 | 5:24 | faster than 3% |
| Run 8: | 6:01 | 5:28 | faster than 30% |
| Wall balls: | 6:18 | 6:18 | faster than 50% |
| Roxzone: | 8:26 | 8:02 | faster than 42% |
| Runs (8 km) | 47:37 | 41:00 | faster than 16% |
| Stations (8) | 43:58 | ||
| Finish | 1:39:57 | 1:26:46 | 852nd of 1,066 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Fernando has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Valencia 2025 · best of 3 | 4:34 |
| Sled push | 3:37 | Madrid 2025 · best of 3 | 3:04 |
| Sled pull | 4:55 | Madrid 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:37 | Madrid 2025 · best of 3 | 5:38 |
| Row | 5:04 | Valencia 2025 · best of 3 | 4:53 |
| Farmers carry | 2:26 | Madrid 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:01 | Madrid 2025 · best of 3 | 5:20 |
| Wall balls | 6:18 | Madrid 2024 · best of 3 | 7:03 |
| Runs (8 km) | 39:16 | Madrid 2025 · best of 3 | 41:47 |
| Roxzone | 5:40 | Madrid 2025 · best of 3 | 7:23 |
How to read
Each station's best across Fernando's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Fernando sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 77% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Fernando: faster than |
|---|---|
| Ski | 14% |
| Push | 17% |
| Pull | 42% |
| BBJ | 72% |
| Row | 25% |
| Carry | 44% |
| Lunges | 24% |
| Wall balls | 40% |
| Roxzone | 77% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fernando beat on each part of the race, at this race.Best: Roxzone (faster than 77%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fernando's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:08 faster); weakest: Sandbag lunges (1:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernando against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernando: 39:19 running, 39:04 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Fernando | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:27 |
| SkiErg | 5:07 | 4:44 |
| Run 2 | 4:36 | 4:39 |
| Sled push | 3:37 | 2:57 |
| Run 3 | 5:01 | 4:55 |
| Sled pull | 4:55 | 4:40 |
| Run 4 | 4:52 | 4:55 |
| Burpee broad jump | 4:37 | 5:22 |
| Run 5 | 5:00 | 5:06 |
| Row | 5:06 | 4:49 |
| Run 6 | 4:48 | 4:59 |
| Farmers carry | 2:26 | 2:19 |
| Run 7 | 5:02 | 4:57 |
| Sandbag lunges | 6:01 | 5:01 |
| Run 8 | 5:35 | 6:00 |
| Wall balls | 7:14 | 6:40 |
| Roxzone | 5:40 | 6:48 |
| Finish | 1:23:55 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Open Men finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
