Athlete · Open Women · 30-34 ·

MEX

Fernanda Diaz

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 2:00:48 (Puebla 2026) · Doubles Women 1:09:53 (Bilbao 2026) · Pro Doubles Women 1:17:41 (Tenerife 2026).

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2:00:48 Open Women time · Puebla 2026 also raced Doubles Women, Pro Doubles Women: each has its own best below

594th of 852 Open Women place · Puebla 2026 among Open Women finishers there

1:17:41 latest race · Tenerife 2026 first Pro Doubles Women race Pro Doubles Women with Charlotte Davies

Sled push strongest segment · Puebla 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:00:48Puebla 2026 · 1 race Doubles Women1:09:53Bilbao 2026 · 3 races · with Charlotte Davies Pro Doubles Women1:17:41Tenerife 2026 · 1 race · with Charlotte Davies

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:20:001:30:001:40:00 best 1:09:53

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Charlotte Davies, Fernanda Díazwhat the whole field did →	Pro Doubles Women · team 25-29	1:17:41	18th of 49	40:58	28:56	7:51	splits SkiErg4:30Sled push3:09Sled pull4:10Burpee broad jump2:35Row5:08Farmers carry1:59Sandbag lunges3:31Wall balls3:54Run 15:14Run 24:46Run 34:56Run 44:58Run 55:07Run 65:12Run 75:13Run 85:35Full report for this race →
Puebla 2026 16 May 2026team: Melany Flores, Fernanda Diazwhat the whole field did →	Doubles Women · team 16-24	1:35:51	top 46% 393/855	53:38	35:04	7:14	splits SkiErg5:17Sled push2:12Sled pull5:34Burpee broad jump4:56Row5:31Farmers carry2:09Sandbag lunges3:53Wall balls5:32Run 15:24Run 26:14Run 36:55Run 46:56Run 56:58Run 66:59Run 77:09Run 87:06Full report for this race →
Puebla 2026 16 May 2026what the whole field did →	Open Women · 30-34	2:00:48	594th of 852	1:05:17	46:29	9:06	splits SkiErg5:28Sled push3:14Sled pull6:12Burpee broad jump8:40Row6:43Farmers carry2:22Sandbag lunges6:19Wall balls7:31Run 14:41Run 26:56Run 38:30Run 48:56Run 59:28Run 67:50Run 78:41Run 810:18Full report for this race →
Bilbao 2026 7 Feb 2026team: Charlotte Davies, Fernanda Díazwhat the whole field did →	Doubles Women · team 25-29	1:09:53	top 9% 57/687	37:27	26:12	6:19	splits SkiErg4:47Sled push2:04Sled pull3:28Burpee broad jump2:37Row5:06Farmers carry1:31Sandbag lunges2:56Wall balls3:43Run 14:42Run 24:19Run 34:42Run 44:45Run 54:52Run 64:45Run 74:39Run 84:47Full report for this race →
Mexico City 2024 9 Nov 2024team: Fernanda Díaz, Karen Ortizwhat the whole field did →	Doubles Women · team 30-39	1:42:12	214th of 324	57:02	35:28	9:46	splits SkiErg5:44Sled push2:17Sled pull5:51Burpee broad jump4:28Row5:59Farmers carry2:00Sandbag lunges4:10Wall balls4:59Run 18:51Run 26:01Run 36:55Run 46:47Run 57:17Run 66:39Run 76:41Run 87:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Puebla 2026, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fernandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 92%

Sled pull faster than 79%

Burpee broad jump faster than 35%

Row faster than 13%

Farmers carry faster than 82%

Sandbag lunges faster than 34%

Wall balls faster than 56%

Roxzone faster than 43%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 1:11 faster

Sled pull 1:13 faster

Burpee broad jump 0:56 slower

Row 0:46 slower

Farmers carry 0:32 faster

Sandbag lunges 0:35 slower

Wall balls 0:15 faster

Roxzone 0:24 slower

Runs (8 km) 12:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fernanda against the typical Open Women finisher

Fernanda2:00:48

4:415:286:563:148:306:128:568:409:286:437:502:228:416:1910:187:319:06

Typical Open Women1:48:20

4:305:356:094:256:457:256:427:447:015:576:502:546:535:447:187:468:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:56 against the typical Open Women finisher at Puebla 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:00:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown