Athlete · Pro Men · 35-39 ·

USA

Ferdi Agusta

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:28:02 (Washington DC 2026) · Pro Doubles Men 1:11:10 (Anaheim 2025).

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1:28:02 Pro Men time · Washington DC 2026 also raced Pro Doubles Men: each has its own best below

262nd of 378 Pro Men place · Washington DC 2026 among Pro Men finishers there

1:28:02 latest race · Washington DC 2026 first Pro Men race Pro Men

Wall balls strongest segment · Washington DC 2026 faster than 50% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:28:02Washington DC 2026 · 1 race Pro Doubles Men1:11:10Anaheim 2025 · 2 races · with James Wang

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:11:10

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Men · 35-39	1:28:02	262nd of 378	39:59	41:09	6:57	splits SkiErg4:43Sled push3:57Sled pull7:23Burpee broad jump5:03Row5:02Farmers carry2:50Sandbag lunges5:20Wall balls6:51Run 13:48Run 24:47Run 35:24Run 45:15Run 55:10Run 65:10Run 75:16Run 85:13Full report for this race →
Bangkok 2026 20 Mar 2026team: Ferdo Agusta, Ferdi Agustawhat the whole field did →	Pro Doubles Men · team 35-39	1:18:36	99th of 187	38:33	30:29	9:39	splits SkiErg4:05Sled push3:18Sled pull4:52Burpee broad jump3:27Row4:34Farmers carry2:00Sandbag lunges3:37Wall balls4:36Run 16:51Run 24:17Run 34:30Run 44:28Run 54:20Run 64:15Run 74:40Run 85:15Full report for this race →
Anaheim 2025 12 Dec 2025team: James Wang, Ferdi Agustawhat the whole field did →	Pro Doubles Men · team 35-39	1:11:10	top 38% 72/192	39:59	26:13	5:04	splits SkiErg4:16Sled push2:39Sled pull3:59Burpee broad jump2:04Row4:16Farmers carry1:45Sandbag lunges3:30Wall balls3:44Run 14:41Run 24:40Run 35:15Run 44:50Run 54:47Run 64:35Run 75:20Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Washington DC 2026, against 378 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ferdiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 28%

Sled pull faster than 16%

Burpee broad jump faster than 35%

Row faster than 19%

Farmers carry faster than 12%

Sandbag lunges faster than 39%

Wall balls faster than 50%

Roxzone faster than 42%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:39 slower

Sled pull 2:12 slower

Burpee broad jump 0:42 slower

Row 0:26 slower

Farmers carry 0:53 slower

Sandbag lunges 0:30 slower

Wall balls level

Roxzone 0:21 slower

Runs (8 km) 3:53 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ferdi against the typical Pro Men finisher

Ferdi1:28:02

3:484:434:473:575:247:235:155:035:105:025:102:505:165:205:136:516:57

Typical Pro Men1:17:49

3:304:214:213:184:435:114:444:214:434:364:371:574:424:504:286:516:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:12 against the typical Pro Men finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown