PHI Ferde San Roque
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:57:29 at Bangkok 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Oscar jr ouano, Ferde San Roquewhole field → | Doubles Men · team 35-39 | 1:57:29 | 1954th of 2,161459th of 503 aged 35-39 | 1:06:59 | 34:03 | 16:32 | View results | See splits Hide splitsSkiErg4:54faster than 10%Sled push2:21faster than 37%Sled pull4:38faster than 20%Burpee broad jump3:09fastest 26%Row4:57faster than 40%Farmers carry1:53faster than 28%Sandbag lunges6:08faster than 8%Wall balls6:03faster than 23%Runs (8 km)1:06:59faster than 8%Roxzone16:32faster than 3%Run 16:45faster than 37%Run 26:48faster than 12%Run 37:39faster than 9%Run 47:49faster than 9%Run 57:43faster than 15%Run 69:06faster than 6%Run 77:30faster than 16%Run 813:44faster than 4%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Ferde San roque, Oscar Jr Ouanowhole field → | Doubles Men · team 35-39 | 2:02:21 | 1801st of 1,846415th of 425 aged 35-39 | 1:05:08* | 36:50* | 20:30 | View results | See splits Hide splitsSkiErg5:16faster than 1%Sled push2:12faster than 27%Sled pull5:03faster than 9%Burpee broad jump4:51faster than 11%Row5:14faster than 16%Farmers carry3:51Sandbag lunges6:00faster than 7%Wall balls4:23fastest 27%Runs (8 km)1:05:08faster than 2%Roxzone20:30faster than 1%Run 15:20faster than 7%Run 26:43faster than 3%Run 37:28faster than 3%Run 48:09faster than 1%Run 58:11faster than 3%Run 67:36faster than 4%Run 78:12faster than 2%Run 813:32faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ferde has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Bangkok 2026 · best of 2 | 4:04 |
| Sled push | 2:12 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 4:38 | Bangkok 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:09 | Bangkok 2026 · best of 2 | 3:13 |
| Row | 4:57 | Bangkok 2026 · best of 2 | 4:32 |
| Farmers carry | 1:53 | Bangkok 2026 · best of 2 | 1:40 |
| Sandbag lunges | 6:00 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 4:23 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 1:05:08 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 16:32 | Bangkok 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ferde's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Oscar jr ouano1 race
- Oscar Jr Ouano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ferde against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:18 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:29.
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