NED Fenna Castricum
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fenna Castricum at each race, oldest on the left; lower is faster.The best was 1:17:15 at Rotterdam (Apr 2026); Fenna Castricum was 3:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Women | 1:21:08 |
| Rotterdam | Apr 2026 | Open Women | 1:17:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Fenna Castricum at each race, oldest on the left; lower is faster.The best was 1:20:57 at Rotterdam (Feb 2025); Fenna Castricum was 0:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Women | 1:20:57 |
| Maastricht | Sep 2025 | Doubles Women | 1:21:25 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
116th of 1,879 Open Women (faster than 93%). Against the 58 who finished around 1:16:12: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:47). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:39 | faster than 83% |
| SkiErg: | 4:46 | 5:27 | faster than 98% |
| Run 2: | 4:34 | 5:28 | faster than 88% |
| Sled push: | 2:14 | 2:41 | faster than 81% |
| Run 3: | 4:43 | 5:46 | faster than 90% |
| Sled pull: | 4:01 | 5:15 | faster than 92% |
| Run 4: | 4:54 | 5:51 | faster than 88% |
| Burpee broad jump: | 4:33 | 7:04 | faster than 96% |
| Run 5: | 5:03 | 5:54 | faster than 84% |
| Row: | 4:58 | 5:29 | faster than 91% |
| Run 6: | 5:00 | 5:51 | faster than 85% |
| Farmers carry: | 1:58 | 2:20 | faster than 85% |
| Run 7: | 4:54 | 5:54 | faster than 88% |
| Sandbag lunges: | 3:22 | 5:11 | faster than 97% |
| Run 8: | 5:39 | 6:57 | faster than 87% |
| Wall balls: | 5:39 | 6:54 | faster than 77% |
| Roxzone: | 6:15 | 8:01 | faster than 86% |
| Runs (8 km) | 39:33 | 47:37 | faster than 89% |
| Stations (8) | 31:31 | ||
| Finish | 1:17:15 | 1:36:50 | 116th of 1,879 · faster than 93% |
433rd of 2,259 Doubles Mixed (faster than 80%). Against the 71 who finished around 1:10:43: most time gained on the eight runs (1:19), most lost on the roxzone (0:35). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:23 | faster than 74% |
| SkiErg: | 3:49 | 4:13 | faster than 95% |
| Run 2: | 4:32 | 5:20 | faster than 84% |
| Sled push: | 2:14 | 2:11 | faster than 45% |
| Run 3: | 4:41 | 5:34 | faster than 86% |
| Sled pull: | 3:31 | 3:54 | faster than 73% |
| Run 4: | 4:49 | 5:36 | faster than 82% |
| Burpee broad jump: | 3:19 | 3:29 | faster than 59% |
| Run 5: | 4:51 | 5:43 | faster than 84% |
| Row: | 4:33 | 4:39 | faster than 62% |
| Run 6: | 4:49 | 5:40 | faster than 84% |
| Farmers carry: | 1:36 | 1:45 | faster than 71% |
| Run 7: | 4:43 | 5:40 | faster than 87% |
| Sandbag lunges: | 3:31 | 3:52 | faster than 67% |
| Run 8: | 5:07 | 6:11 | faster than 86% |
| Wall balls: | 4:20 | 4:33 | faster than 61% |
| Roxzone: | 6:13 | 6:37 | faster than 61% |
| Runs (8 km) | 37:22 | 44:15 | faster than 85% |
| Stations (8) | 26:53 | ||
| Finish | 1:10:23 | 1:19:57 | 433rd of 2,259 · faster than 80% |
104th of 872 Open Women (faster than 88%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:30 | faster than 77% |
| SkiErg: | 4:34 | 5:06 | faster than 97% |
| Run 2: | 5:14 | 6:02 | faster than 84% |
| Sled push: | 2:55 | 3:15 | faster than 70% |
| Run 3: | 5:24 | 6:23 | faster than 88% |
| Sled pull: | 3:53 | 5:12 | faster than 94% |
| Run 4: | 5:35 | 6:24 | faster than 82% |
| Burpee broad jump: | 5:09 | 6:52 | faster than 87% |
| Run 5: | 5:44 | 6:38 | faster than 82% |
| Row: | 5:07 | 5:21 | faster than 73% |
| Run 6: | 5:52 | 6:30 | faster than 74% |
| Farmers carry: | 2:17 | 2:19 | faster than 55% |
| Run 7: | 5:45 | 6:28 | faster than 77% |
| Sandbag lunges: | 3:55 | 5:01 | faster than 86% |
| Run 8: | 4:29 | 5:21 | faster than 81% |
| Wall balls: | 5:12 | 6:53 | faster than 83% |
| Roxzone: | 5:15 | 6:08 | faster than 74% |
| Runs (8 km) | 42:56 | 49:28 | faster than 82% |
| Stations (8) | 33:02 | ||
| Finish | 1:21:08 | 1:36:38 | 104th of 872 · faster than 88% |
335th of 1,069 Doubles Women (faster than 68%). Against the 34 who finished around 1:21:04: most time gained on the eight runs (0:43), most lost on sled pull (0:36). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:56 | faster than 94% |
| SkiErg: | 4:30 | 4:40 | faster than 72% |
| Run 2: | 4:42 | 5:45 | faster than 93% |
| Sled push: | 1:36 | 1:38 | faster than 58% |
| Run 3: | 5:31 | 5:57 | faster than 72% |
| Sled pull: | 4:24 | 4:05 | faster than 32% |
| Run 4: | 5:52 | 6:02 | faster than 57% |
| Burpee broad jump: | 3:55 | 4:15 | faster than 64% |
| Run 5: | 6:02 | 6:15 | faster than 61% |
| Row: | 4:41 | 5:04 | faster than 89% |
| Run 6: | 5:55 | 6:09 | faster than 61% |
| Farmers carry: | 2:02 | 1:50 | faster than 24% |
| Run 7: | 6:12 | 6:07 | faster than 46% |
| Sandbag lunges: | 3:17 | 3:45 | faster than 76% |
| Run 8: | 6:21 | 6:29 | faster than 55% |
| Wall balls: | 4:31 | 4:25 | faster than 44% |
| Roxzone: | 7:18 | 7:48 | faster than 62% |
| Runs (8 km) | 45:15 | 48:48 | faster than 71% |
| Stations (8) | 28:56 | ||
| Finish | 1:21:25 | 1:26:46 | 335th of 1,069 · faster than 68% |
308th of 1,149 Doubles Women (faster than 73%). Against the 36 who finished around 1:20:29: most time gained on SkiErg (0:11), most lost on sled pull (1:11). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:21 | faster than 61% |
| SkiErg: | 4:25 | 4:36 | faster than 76% |
| Run 2: | 5:33 | 5:55 | faster than 70% |
| Sled push: | 1:32 | 1:39 | faster than 69% |
| Run 3: | 5:39 | 6:10 | faster than 77% |
| Sled pull: | 4:53 | 4:00 | faster than 12% |
| Run 4: | 5:46 | 6:14 | faster than 74% |
| Burpee broad jump: | 3:57 | 4:17 | faster than 63% |
| Run 5: | 5:42 | 6:24 | faster than 82% |
| Row: | 4:52 | 5:02 | faster than 71% |
| Run 6: | 5:53 | 6:15 | faster than 70% |
| Farmers carry: | 2:15 | 1:50 | faster than 5% |
| Run 7: | 5:28 | 6:14 | faster than 86% |
| Sandbag lunges: | 2:59 | 3:28 | faster than 81% |
| Run 8: | 6:11 | 6:40 | faster than 70% |
| Wall balls: | 3:36 | 3:51 | faster than 72% |
| Roxzone: | 6:18 | 6:58 | faster than 70% |
| Runs (8 km) | 46:14 | 50:18 | faster than 77% |
| Stations (8) | 28:29 | ||
| Finish | 1:20:57 | 1:26:22 | 308th of 1,149 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Fenna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Utrecht 2025 · best of 2 | 5:16 |
| Sled push | 2:14 | Rotterdam 2026 · best of 2 | 2:55 |
| Sled pull | 3:53 | Utrecht 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:33 | Rotterdam 2026 · best of 2 | 6:46 |
| Row | 4:58 | Rotterdam 2026 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Rotterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:22 | Rotterdam 2026 · best of 2 | 5:13 |
| Wall balls | 5:12 | Utrecht 2025 · best of 2 | 6:43 |
| Runs (8 km) | 39:33 | Rotterdam 2026 · best of 2 | 46:44 |
| Roxzone | 5:15 | Utrecht 2025 · best of 2 | 7:57 |
How to read
Each station's best across Fenna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Patrick Van Der Veen2 races
- Vivienne Kunst2 races
- Irene De Wit - De Boer1 race
- Wessel Slotemaker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Fenna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Wall balls (faster than 78%).
See the numbers
| Part | Fenna: faster than |
|---|---|
| Ski | 98% |
| Push | 81% |
| Pull | 92% |
| BBJ | 96% |
| Row | 92% |
| Carry | 86% |
| Lunges | 98% |
| Wall balls | 78% |
| Roxzone | 86% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fenna beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Wall balls (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fenna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:04 faster); weakest: Farmers carry (0:22 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fenna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fenna: 39:38 running, 31:32 at the stations and 6:15 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Fenna | Typical Open Women |
|---|---|---|
| Run 1 | 4:51 | 5:39 |
| SkiErg | 4:46 | 5:27 |
| Run 2 | 4:34 | 5:28 |
| Sled push | 2:14 | 2:41 |
| Run 3 | 4:43 | 5:46 |
| Sled pull | 4:01 | 5:15 |
| Run 4 | 4:54 | 5:51 |
| Burpee broad jump | 4:33 | 7:04 |
| Run 5 | 5:03 | 5:54 |
| Row | 4:58 | 5:29 |
| Run 6 | 5:00 | 5:51 |
| Farmers carry | 1:58 | 2:20 |
| Run 7 | 4:54 | 5:54 |
| Sandbag lunges | 3:22 | 5:11 |
| Run 8 | 5:39 | 6:57 |
| Wall balls | 5:39 | 6:54 |
| Roxzone | 6:15 | 8:01 |
| Finish | 1:17:15 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:15.
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