Athlete · Pro Women · 25-29 ·

NED

Femke Wuestman

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:12:06 (Amsterdam 2026) · Doubles Mixed 1:04:07 (Rotterdam 2026) · Pro Doubles Women 1:12:15 (Utrecht 2025).

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1:12:06 Pro Women time · Amsterdam 2026 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

top 17% Pro Women place · Amsterdam 2026 38th of 227 Pro Women finishers there

1:04:07 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Max Scheperman

Roxzone strongest segment · Amsterdam 2026 faster than 93% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:12:06Amsterdam 2026 · 1 race Doubles Mixed1:04:07Rotterdam 2026 · 1 race · with Max Scheperman Pro Doubles Women1:12:15Utrecht 2025 · 1 race · with Lian Meijerink

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 16 Apr 2026team: Femke Wuestman, Max Schepermanwhat the whole field did →	Doubles Mixed · team 25-29	1:04:07	top 4% 84/2,213	35:05	24:31	4:35	splits SkiErg4:12Sled push1:35Sled pull3:09Burpee broad jump2:48Row4:34Farmers carry1:43Sandbag lunges2:46Wall balls3:44Run 14:23Run 23:58Run 34:26Run 44:23Run 54:20Run 64:20Run 74:26Run 84:53Full report for this race →
Amsterdam 2026 22 Jan 2026what the whole field did →	Pro Women · 25-29	1:12:06	top 17% 38/227	32:53	34:38	4:39	splits SkiErg5:03Sled push3:12Sled pull4:53Burpee broad jump4:23Row4:54Farmers carry2:07Sandbag lunges4:26Wall balls5:40Run 13:10Run 23:53Run 34:17Run 44:14Run 54:21Run 64:09Run 74:12Run 84:40Full report for this race →
Utrecht 2025 29 Nov 2025team: Lian Meijerink, Femke Wuestmanwhat the whole field did →	Pro Doubles Women · team 25-29	1:12:15	top 17% 26/161	39:38	28:10	4:31	splits SkiErg4:27Sled push2:51Sled pull4:22Burpee broad jump3:05Row4:44Farmers carry1:49Sandbag lunges3:17Wall balls3:35Run 14:07Run 24:42Run 35:51Run 45:14Run 55:27Run 65:11Run 75:18Run 83:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Amsterdam 2026, against 227 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Femkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 82%

Sled pull faster than 76%

Burpee broad jump faster than 68%

Row faster than 59%

Farmers carry faster than 62%

Sandbag lunges faster than 69%

Wall balls faster than 58%

Roxzone faster than 93%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:34 faster

Sled pull 0:32 faster

Burpee broad jump 0:33 faster

Row 0:04 faster

Farmers carry 0:09 faster

Sandbag lunges 0:25 faster

Wall balls 0:18 faster

Roxzone 1:25 faster

Runs (8 km) 6:21 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Femke against the typical Pro Women finisher

Femke1:12:06

3:105:033:533:124:174:534:144:234:214:544:092:074:124:264:405:404:39

Typical Pro Women1:21:47

3:444:444:403:464:565:254:574:565:024:584:592:164:594:515:325:586:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:19 against the typical Pro Women finisher at Amsterdam 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:12:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown