Athlete · Doubles Mixed · team 30-39 · NED NED

Femke Willemstein

www.roxtimes.com/athletes/femke-willemstein-t-a674c8

2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:08:49 at Rotterdam 2025.

Best Doubles Mixed time1:08:49Rotterdam 2025
Best Doubles Mixed place90thof 1,284 · Rotterdam 2025
Latest race1:08:49Rotterdam 2025 · Doubles Mixed with Jelte BekiusFemke's best Doubles Mixed time so far
Strongest part of the raceSkiErgfaster than 95% of Doubles Mixed at Rotterdam 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:11:001:13:001:15:00 best 1:08:49

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Femke has done each station

PartBestRaceTypical
SkiErg3:52Rotterdam 2025 · best of 24:20
Sled push1:58Rotterdam 2025 · best of 22:11
Sled pull2:41Amsterdam 2024 · best of 23:59
Burpee broad jump2:39Rotterdam 2025 · best of 23:35
Row4:16Rotterdam 2025 · best of 24:47
Farmers carry1:17Amsterdam 2024 · best of 21:50
Sandbag lunges3:12Amsterdam 2024 · best of 24:03
Wall balls3:21Amsterdam 2024 · best of 24:34
Runs (8 km)38:53Rotterdam 2025 · best of 245:36
Roxzone5:11Amsterdam 2024 · best of 27:11
How to read

Each station's best across Femke's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2025, against 1,284 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Femkeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 51%
Sled pull faster than 81%
Burpee broad jump faster than 94%
Row faster than 91%
Farmers carry faster than 85%
Sandbag lunges faster than 71%
Wall balls faster than 92%
Roxzone faster than 80%
Runs (8 km) faster than 92%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push level
Sled pull 0:36 faster
Burpee broad jump 1:09 faster
Row 0:25 faster
Farmers carry 0:17 faster
Sandbag lunges 0:26 faster
Wall balls 0:34 faster
Roxzone 1:07 faster
Runs (8 km) 8:49 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Femke against the typical Doubles Mixed finisher

Femke1:08:49
4:493:524:311:584:483:154:462:394:574:164:531:315:013:295:113:295:31
Typical Doubles Mixed1:22:23
5:574:135:351:585:503:515:523:486:034:415:551:485:563:556:204:036:38
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:08:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report