Athlete · Open Women · 16-24 ·

BEL

Femke Waelbers

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:28:04 (Ghent 2025) · Doubles Women 1:13:02 (Rotterdam 2026).

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1:28:04 Open Women time · Ghent 2025 also raced Doubles Women: each has its own best below

top 35% Open Women place · Ghent 2025 346th of 1,009 Open Women finishers there

1:13:02 latest race · Rotterdam 2026 best Doubles Women time so far Doubles Women with Lotte Keysers

Sled pull strongest segment · Ghent 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:04Ghent 2025 · 1 race Doubles Women1:13:02Rotterdam 2026 · 2 races · with Lotte Keysers

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:02

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Femke Waelbers, Lotte Keyserswhat the whole field did →	Doubles Women · team 16-24	1:13:02	top 7% 140/2,052	39:49	27:41	5:36	splits SkiErg4:42Sled push1:50Sled pull3:06Burpee broad jump3:38Row4:57Farmers carry1:44Sandbag lunges3:30Wall balls4:14Run 14:36Run 24:40Run 35:08Run 44:58Run 55:05Run 64:58Run 74:52Run 85:37Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 16-24	1:28:04	top 35% 346/1,009	43:33	37:19	7:17	splits SkiErg5:22Sled push2:38Sled pull5:03Burpee broad jump6:23Row5:32Farmers carry2:15Sandbag lunges4:33Wall balls5:33Run 15:10Run 24:54Run 35:28Run 45:43Run 55:54Run 65:10Run 75:29Run 85:49Full report for this race →
Maastricht 2025 21 Sept 2025team: Lotte Keysers, Femke Waelberswhat the whole field did →	Doubles Women · team 16-24	1:16:22	top 16% 164/1,069	43:16	26:55	6:14	splits SkiErg4:27Sled push1:33Sled pull3:10Burpee broad jump3:27Row5:01Farmers carry1:53Sandbag lunges3:24Wall balls4:00Run 15:20Run 25:05Run 35:23Run 45:19Run 55:43Run 65:33Run 75:28Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Femkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 66%

Sled pull faster than 76%

Burpee broad jump faster than 53%

Row faster than 37%

Farmers carry faster than 42%

Sandbag lunges faster than 65%

Wall balls faster than 76%

Roxzone faster than 55%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:12 faster

Sled pull 0:50 faster

Burpee broad jump 0:07 faster

Row 0:10 slower

Farmers carry 0:05 slower

Sandbag lunges 0:25 faster

Wall balls 1:06 faster

Roxzone 0:11 faster

Runs (8 km) 2:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Femke against the typical Open Women finisher

Femke1:28:04

5:105:224:542:385:285:035:436:235:545:325:102:155:294:335:495:337:17

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown