NED Femke van Son
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:27 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Femke Van Son, Guus Barneveldwhole field → | Doubles Mixed · team U29 | 1:30:27 | 735th of 994272nd of 363 aged U29 | 56:29 | 27:27 | 6:37 | View results | See splits Hide splitsSkiErg4:27faster than 15%Sled push1:33fastest 22%Sled pull3:24fastest 47%Burpee broad jump3:53faster than 32%Row4:40faster than 49%Farmers carry1:37fastest 44%Sandbag lunges3:43fastest 50%Wall balls4:10faster than 44%Runs (8 km)56:29faster than 18%Roxzone6:37faster than 35%Run 14:54faster than 20%Run 26:44faster than 21%Run 37:05faster than 19%Run 48:48faster than 4%Run 57:49faster than 13%Run 67:10faster than 22%Run 77:24faster than 18%Run 86:39fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Guus Barneveld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Femke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Doubles Mixed finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
