Athlete · Open Women · 25-29 ·

NED

Femke Scherpenzeel

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:50:33 (Rotterdam 2026) · Doubles Mixed 1:33:48 (Utrecht 2025).

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1:50:33 Open Women time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

1448th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

1:50:33 latest race · Rotterdam 2026 first Open Women race Open Women

Sled pull strongest segment · Rotterdam 2026 faster than 35% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:33Rotterdam 2026 · 1 race Doubles Mixed1:33:48Utrecht 2025 · 1 race · with Thijme Scherpenzeel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:50:33	1448th of 1,879	53:22	47:44	9:31	splits SkiErg5:53Sled push3:36Sled pull5:43Burpee broad jump9:16Row6:06Farmers carry2:53Sandbag lunges6:12Wall balls8:05Run 16:02Run 26:13Run 36:32Run 46:39Run 56:36Run 66:37Run 76:59Run 87:49Full report for this race →
Utrecht 2025 28 Nov 2025team: Thijme Scherpenzeel, Femke Scherpenzeelwhat the whole field did →	Doubles Mixed · team 16-24	1:33:48	839th of 1,083	56:05	31:13	6:37	splits SkiErg4:32Sled push2:16Sled pull4:02Burpee broad jump4:16Row4:58Farmers carry1:45Sandbag lunges4:05Wall balls5:19Run 16:22Run 26:44Run 37:06Run 47:13Run 57:44Run 67:32Run 77:26Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Femkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 9%

Sled pull faster than 35%

Burpee broad jump faster than 20%

Row faster than 15%

Farmers carry faster than 20%

Sandbag lunges faster than 25%

Wall balls faster than 32%

Roxzone faster than 25%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:55 slower

Sled pull 0:28 slower

Burpee broad jump 2:12 slower

Row 0:37 slower

Farmers carry 0:33 slower

Sandbag lunges 1:01 slower

Wall balls 1:11 slower

Roxzone 1:30 slower

Runs (8 km) 5:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Femke against the typical Open Women finisher

Femke1:50:33

6:025:536:133:366:325:436:399:166:366:066:372:536:596:127:498:059:31

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:12 against the typical Open Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:50:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown