Athlete · Open Women · 25-29 ·

NED

Femke Haaitsma

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:04 (Rotterdam 2025) · Doubles Women 1:22:39 (Amsterdam 2024).

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1:37:04 Open Women time · Rotterdam 2025 also raced Doubles Women: each has its own best below

642nd of 1,119 Open Women place · Rotterdam 2025 among Open Women finishers there

1:37:04 latest race · Rotterdam 2025 first Open Women race Open Women

Roxzone strongest segment · Rotterdam 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:04Rotterdam 2025 · 1 race Doubles Women1:22:39Amsterdam 2024 · 1 race · with Annelie Bouwmeester

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 25-29	1:37:04	642nd of 1,119	49:37	40:58	6:34	splits SkiErg5:13Sled push2:42Sled pull5:16Burpee broad jump7:12Row5:26Farmers carry2:22Sandbag lunges5:56Wall balls6:51Run 15:37Run 25:43Run 36:04Run 46:04Run 56:42Run 66:05Run 76:02Run 87:24Full report for this race →
Amsterdam 2024 10 Oct 2024team: Annelie Bouwmeester, Femke Haaitsmawhat the whole field did →	Doubles Women · team U29	1:22:39	top 33% 315/965	48:16	28:41	5:46	splits SkiErg4:31Sled push1:38Sled pull3:50Burpee broad jump3:45Row5:12Farmers carry1:59Sandbag lunges4:02Wall balls3:44Run 14:02Run 25:58Run 36:08Run 46:00Run 56:28Run 66:27Run 76:20Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Femkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 41%

Sled pull faster than 62%

Burpee broad jump faster than 42%

Row faster than 38%

Farmers carry faster than 36%

Sandbag lunges faster than 28%

Wall balls faster than 26%

Roxzone faster than 66%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:08 slower

Sled pull 0:22 faster

Burpee broad jump 0:20 slower

Row 0:08 slower

Farmers carry 0:10 slower

Sandbag lunges 0:54 slower

Wall balls 1:07 slower

Roxzone 0:43 faster

Runs (8 km) 1:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Femke against the typical Open Women finisher

Femke1:37:04

5:375:135:432:426:045:166:047:126:425:266:052:226:025:567:246:516:34

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:07 against the typical Open Women finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown