Athlete · Open Women · 16-24 ·

NED

Femke Bresters

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:19:38 (Sydney 2025) · Doubles Women 1:22:23 (Auckland 2026).

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1:19:38 Open Women time · Sydney 2025 also raced Doubles Women: each has its own best below

top 17% Open Women place · Sydney 2025 245th of 1,507 Open Women finishers there

1:22:23 latest race · Auckland 2026 first Doubles Women race Doubles Women with Brigitte Neal

Row strongest segment · Sydney 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:38Sydney 2025 · 1 race Doubles Women1:22:23Auckland 2026 · 1 race · with Brigitte Neal

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 31 Jan 2026team: Femke Bresters, Brigitte Nealwhat the whole field did →	Doubles Women · team 25-29	1:22:23	top 23% 311/1,356	49:38	25:32	7:16	splits SkiErg4:28Sled push1:44Sled pull3:13Burpee broad jump3:01Row4:40Farmers carry1:56Sandbag lunges3:11Wall balls3:19Run 16:21Run 25:57Run 36:00Run 46:07Run 56:08Run 66:15Run 75:57Run 86:57Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 16-24	1:19:38	top 17% 245/1,507	37:49	33:36	8:13	splits SkiErg4:41Sled push2:06Sled pull5:11Burpee broad jump5:57Row4:53Farmers carry2:13Sandbag lunges4:02Wall balls4:33Run 14:07Run 24:25Run 34:37Run 44:36Run 54:42Run 64:37Run 74:36Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Femkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 70%

Sled pull faster than 68%

Burpee broad jump faster than 66%

Row faster than 90%

Farmers carry faster than 58%

Sandbag lunges faster than 85%

Wall balls faster than 89%

Roxzone faster than 74%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:11 faster

Sled pull 0:29 faster

Burpee broad jump 0:40 faster

Row 0:25 faster

Farmers carry 0:04 faster

Sandbag lunges 1:05 faster

Wall balls 1:45 faster

Roxzone 1:05 faster

Runs (8 km) 5:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Femke against the typical Open Women finisher

Femke1:19:38

4:074:414:252:064:375:114:365:574:424:534:372:134:364:026:094:338:13

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown