NED Femke Boonen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:01 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Femke Boonen, Milan Baetenwhole field → | Doubles Mixed · team 16-24 | 1:31:01 | 1025th of 1,297178th of 254 aged 16-24 | 54:26 | 27:22 | 9:17 | View results | See splits Hide splitsSkiErg4:20faster than 32%Sled push2:44faster than 3%Sled pull3:59faster than 20%Burpee broad jump2:59fastest 16%Row4:46faster than 47%Farmers carry1:21fastest 3%Sandbag lunges3:01fastest 12%Wall balls4:12fastest 36%Runs (8 km)54:26faster than 11%Roxzone9:17faster than 24%Run 15:34faster than 30%Run 26:18faster than 11%Run 37:12faster than 6%Run 46:57faster than 8%Run 56:42faster than 15%Run 66:46faster than 11%Run 76:51faster than 12%Run 88:08faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Milan Baeten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Femke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
