INA Femi Natalia
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:44:54 (Seoul 2025) · Doubles Women 1:31:31 (Jakarta 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Femi Natalia, Anita Ivah Aliwhat the whole field did → | Doubles Women · team 40-44 | 1:31:31 | top 22% 234/1,073 | 43:56 | 39:42 | 7:58 | splitsSkiErg5:54Sled push2:05Sled pull7:09Burpee broad jump5:54Row5:56Farmers carry1:54Sandbag lunges4:50Wall balls6:00Run 15:37Run 24:58Run 35:36Run 45:10Run 55:29Run 65:14Run 75:39Run 86:17Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Women · 40-44 | 1:44:54 | 241st of 350 | 50:07 | 45:28 | 9:23 | splitsSkiErg5:54Sled push2:50Sled pull8:43Burpee broad jump7:14Row5:48Farmers carry2:15Sandbag lunges6:06Wall balls6:38Run 14:38Run 26:03Run 36:19Run 46:28Run 56:55Run 66:32Run 76:27Run 86:47Full report for this race → |
| Bangkok 2025 24 May 2025team: Femi Natalia, Arica Deritarywhat the whole field did → | Doubles Women · team 40-49 | 1:46:07 | 492nd of 705 | 57:14 | 37:06 | 11:52 | splitsSkiErg5:26Sled push2:12Sled pull6:02Burpee broad jump5:13Row5:47Farmers carry2:05Sandbag lunges5:17Wall balls5:04Run 16:46Run 26:41Run 38:23Run 46:29Run 56:21Run 69:06Run 76:31Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Seoul 2025, against 350 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Femi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:21 against the typical Open Women finisher at Seoul 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
