GER Felix Seiferth
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Felix Seiferth at each race, oldest on the left; lower is faster.The best was 1:32:46 at Heerenveen (May 2026); Felix Seiferth was 4:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Pro Men | 1:32:46 |
| Maastricht | Sep 2026 | Pro Men | 1:37:39 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
358th of 398 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:14 | faster than 9% |
| SkiErg: | 4:29 | 4:14 | faster than 17% |
| Run 2: | 5:11 | 4:15 | faster than 9% |
| Sled push: | 3:55 | 3:31 | faster than 26% |
| Run 3: | 5:41 | 4:34 | faster than 9% |
| Sled pull: | 6:22 | 5:07 | faster than 21% |
| Run 4: | 5:51 | 4:36 | faster than 7% |
| Burpee broad jump: | 6:43 | 4:18 | faster than 6% |
| Run 5: | 5:46 | 4:39 | faster than 8% |
| Row: | 5:03 | 4:36 | faster than 10% |
| Run 6: | 5:47 | 4:33 | faster than 6% |
| Farmers carry: | 2:56 | 2:11 | faster than 15% |
| Run 7: | 5:51 | 4:36 | faster than 7% |
| Sandbag lunges: | 6:46 | 4:53 | faster than 10% |
| Run 8: | 6:53 | 5:10 | faster than 6% |
| Wall balls: | 7:31 | 7:02 | faster than 41% |
| Roxzone: | 9:12 | 6:26 | faster than 7% |
| Runs (8 km) | 44:47 | 35:45 | faster than 6% |
| Stations (8) | 43:45 | ||
| Finish | 1:37:39 | 1:19:00 | 358th of 398 · faster than 10% |
372nd of 452 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:01 | faster than 11% |
| SkiErg: | 4:25 | 4:13 | faster than 23% |
| Run 2: | 4:59 | 4:09 | faster than 13% |
| Sled push: | 3:05 | 3:29 | faster than 74% |
| Run 3: | 5:22 | 4:25 | faster than 12% |
| Sled pull: | 6:06 | 5:01 | faster than 21% |
| Run 4: | 5:38 | 4:25 | faster than 8% |
| Burpee broad jump: | 6:19 | 4:27 | faster than 10% |
| Run 5: | 5:38 | 4:33 | faster than 11% |
| Row: | 4:47 | 4:31 | faster than 22% |
| Run 6: | 5:28 | 4:24 | faster than 10% |
| Farmers carry: | 2:31 | 2:04 | faster than 24% |
| Run 7: | 5:36 | 4:29 | faster than 10% |
| Sandbag lunges: | 6:24 | 4:40 | faster than 9% |
| Run 8: | 6:03 | 5:00 | faster than 16% |
| Wall balls: | 7:38 | 6:57 | faster than 39% |
| Roxzone: | 8:07 | 7:02 | faster than 29% |
| Runs (8 km) | 43:28 | 35:51 | faster than 11% |
| Stations (8) | 41:15 | ||
| Finish | 1:32:46 | 1:18:45 | 372nd of 452 · faster than 17% |
1,688th of 2,802 Open Men (faster than 39%). Against the 88 who finished around 1:27:50: most time gained on sled pull (1:19), most lost on the eight runs (1:42). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:51 | faster than 34% |
| SkiErg: | 4:26 | 4:27 | faster than 52% |
| Run 2: | 5:00 | 4:46 | faster than 39% |
| Sled push: | 2:21 | 2:58 | faster than 91% |
| Run 3: | 5:22 | 5:05 | faster than 35% |
| Sled pull: | 3:43 | 4:43 | faster than 89% |
| Run 4: | 5:29 | 5:06 | faster than 31% |
| Burpee broad jump: | 6:18 | 5:24 | faster than 29% |
| Run 5: | 5:45 | 5:15 | faster than 30% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 5:41 | 5:08 | faster than 26% |
| Farmers carry: | 2:17 | 2:01 | faster than 28% |
| Run 7: | 5:41 | 5:06 | faster than 25% |
| Sandbag lunges: | 6:09 | 5:06 | faster than 23% |
| Run 8: | 6:28 | 5:53 | faster than 32% |
| Wall balls: | 6:52 | 7:00 | faster than 52% |
| Roxzone: | 7:47 | 6:45 | faster than 29% |
| Runs (8 km) | 43:27 | 40:23 | faster than 32% |
| Stations (8) | 36:52 | ||
| Finish | 1:28:00 | 1:24:13 | 1688th of 2,802 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Felix has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Heerenveen 2026 · best of 2 | 4:17 |
| Sled push | 3:05 | Heerenveen 2026 · best of 2 | 3:45 |
| Sled pull | 6:06 | Heerenveen 2026 · best of 2 | 5:43 |
| Burpee broad jump | 6:19 | Heerenveen 2026 · best of 2 | 4:25 |
| Row | 4:47 | Heerenveen 2026 · best of 2 | 4:35 |
| Farmers carry | 2:31 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:24 | Heerenveen 2026 · best of 2 | 5:03 |
| Wall balls | 7:31 | Maastricht 2026 · best of 2 | 6:49 |
| Runs (8 km) | 43:28 | Heerenveen 2026 · best of 2 | 36:58 |
| Roxzone | 8:07 | Heerenveen 2026 · best of 2 | 6:13 |
How to read
Each station's best across Felix's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2026, against 452 Pro Men
Shape of the race
This chart shows where Felix sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Felix: faster than |
|---|---|
| Ski | 24% |
| Push | 75% |
| Pull | 22% |
| BBJ | 11% |
| Row | 22% |
| Carry | 25% |
| Lunges | 10% |
| Wall balls | 40% |
| Roxzone | 29% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Felix beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Felix's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:24 faster); weakest: Runs (8 km) (7:37 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felix against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Felix: 43:30 running, 41:15 at the stations and 8:07 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Felix | Typical Pro Men |
|---|---|---|
| Run 1 | 4:46 | 4:01 |
| SkiErg | 4:25 | 4:13 |
| Run 2 | 4:59 | 4:09 |
| Sled push | 3:05 | 3:29 |
| Run 3 | 5:22 | 4:25 |
| Sled pull | 6:06 | 5:01 |
| Run 4 | 5:38 | 4:25 |
| Burpee broad jump | 6:19 | 4:27 |
| Run 5 | 5:38 | 4:33 |
| Row | 4:47 | 4:31 |
| Run 6 | 5:28 | 4:24 |
| Farmers carry | 2:31 | 2:04 |
| Run 7 | 5:36 | 4:29 |
| Sandbag lunges | 6:24 | 4:40 |
| Run 8 | 6:03 | 5:00 |
| Wall balls | 7:38 | 6:57 |
| Roxzone | 8:07 | 7:02 |
| Finish | 1:32:46 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:52 against the typical Pro Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
