GER Felix Noack
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:20:14 at Lyon 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Felix Noack at each race, oldest on the left; lower is faster.The best was 1:20:14 at Lyon (May 2026); Felix Noack was 4:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Men | 1:24:14 |
| Hamburg | Oct 2025 | Doubles Men | 1:24:42 |
| Frankfurt | Dec 2025 | Doubles Men | 1:23:32 |
| Lyon | May 2026 | Doubles Men | 1:20:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,804th of 2,541 Doubles Men (faster than 29%). Against the 71 who finished around 1:19:08: most time gained on sled pull (1:08), most lost on farmers carry (2:05). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:41 | faster than 19% |
| SkiErg: | 4:02 | 4:04 | faster than 57% |
| Run 2: | 5:22 | 4:40 | faster than 17% |
| Sled push: | 1:49 | 2:16 | faster than 95% |
| Run 3: | 5:39 | 5:04 | faster than 23% |
| Sled pull: | 2:56 | 3:49 | faster than 92% |
| Run 4: | 5:41 | 5:02 | faster than 21% |
| Burpee broad jump: | 3:35 | 3:12 | faster than 31% |
| Run 5: | 6:01 | 5:06 | faster than 15% |
| Row: | 4:34 | 4:28 | faster than 37% |
| Run 6: | 5:52 | 5:02 | faster than 16% |
| Farmers carry: | 3:46 | 1:38 | faster than 0% |
| Run 7: | 5:39 | 5:03 | faster than 23% |
| Sandbag lunges: | 3:12 | 3:38 | faster than 76% |
| Run 8: | 5:35 | 5:11 | faster than 32% |
| Wall balls: | 3:58 | 4:19 | faster than 74% |
| Roxzone: | 8:27 | 7:07 | faster than 20% |
| Runs (8 km) | 44:00 | 38:52 | faster than 21% |
| Stations (8) | 27:52 | ||
| Finish | 1:20:14 | 1:14:22 | 1804th of 2,541 · faster than 29% |
688th of 940 Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:15 | faster than 22% |
| SkiErg: | 3:59 | 3:59 | faster than 51% |
| Run 2: | 5:32 | 5:01 | faster than 29% |
| Sled push: | 1:34 | 2:10 | faster than 98% |
| Run 3: | 5:54 | 5:24 | faster than 29% |
| Sled pull: | 2:51 | 3:15 | faster than 81% |
| Run 4: | 6:26 | 5:24 | faster than 16% |
| Burpee broad jump: | 4:00 | 3:08 | faster than 16% |
| Run 5: | 6:31 | 5:36 | faster than 21% |
| Row: | 4:22 | 4:26 | faster than 61% |
| Run 6: | 6:25 | 5:27 | faster than 17% |
| Farmers carry: | 1:33 | 1:39 | faster than 66% |
| Run 7: | 6:14 | 5:24 | faster than 22% |
| Sandbag lunges: | 4:27 | 3:23 | faster than 10% |
| Run 8: | 6:46 | 5:47 | faster than 23% |
| Wall balls: | 4:20 | 4:26 | faster than 56% |
| Roxzone: | 7:53 | 6:36 | faster than 22% |
| Runs (8 km) | 48:37 | 42:21 | faster than 22% |
| Stations (8) | 27:06 | ||
| Finish | 1:23:32 | 1:15:51 | 688th of 940 · faster than 26% |
904th of 1,191 Doubles Men (faster than 24%). Against the 36 who finished around 1:24:30: most time gained on sled push (0:34), most lost on the eight runs (1:16). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:41 | faster than 38% |
| SkiErg: | 4:03 | 3:56 | faster than 33% |
| Run 2: | 5:04 | 4:48 | faster than 37% |
| Sled push: | 1:15 | 1:43 | faster than 98% |
| Run 3: | 5:43 | 5:05 | faster than 24% |
| Sled pull: | 2:34 | 3:01 | faster than 83% |
| Run 4: | 5:57 | 5:09 | faster than 19% |
| Burpee broad jump: | 4:29 | 3:14 | faster than 9% |
| Run 5: | 6:49 | 5:17 | faster than 9% |
| Row: | 4:32 | 4:27 | faster than 42% |
| Run 6: | 6:25 | 5:11 | faster than 12% |
| Farmers carry: | 1:31 | 1:38 | faster than 70% |
| Run 7: | 6:20 | 5:09 | faster than 14% |
| Sandbag lunges: | 3:29 | 3:36 | faster than 56% |
| Run 8: | 6:56 | 5:36 | faster than 16% |
| Wall balls: | 4:24 | 4:25 | faster than 51% |
| Roxzone: | 9:23 | 7:16 | faster than 13% |
| Runs (8 km) | 49:07 | 42:08 | faster than 19% |
| Stations (8) | 26:17 | ||
| Finish | 1:24:42 | 1:15:47 | 904th of 1,191 · faster than 24% |
430th of 602 Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:48 | faster than 29% |
| SkiErg: | 4:04 | 3:56 | faster than 31% |
| Run 2: | 5:23 | 5:27 | faster than 53% |
| Sled push: | 1:26 | 1:41 | faster than 87% |
| Run 3: | 6:01 | 5:47 | faster than 39% |
| Sled pull: | 3:16 | 3:13 | faster than 47% |
| Run 4: | 6:35 | 5:50 | faster than 25% |
| Burpee broad jump: | 4:13 | 3:11 | faster than 16% |
| Run 5: | 6:55 | 5:57 | faster than 22% |
| Row: | 4:45 | 4:25 | faster than 17% |
| Run 6: | 6:26 | 5:51 | faster than 30% |
| Farmers carry: | 1:31 | 1:31 | faster than 52% |
| Run 7: | 6:23 | 5:53 | faster than 32% |
| Sandbag lunges: | 3:18 | 3:27 | faster than 56% |
| Run 8: | 7:28 | 6:14 | faster than 20% |
| Wall balls: | 4:14 | 4:01 | faster than 35% |
| Roxzone: | 8:13 | 5:43 | faster than 7% |
| Runs (8 km) | 49:19 | 45:08 | faster than 29% |
| Stations (8) | 26:47 | ||
| Finish | 1:24:14 | 1:16:24 | 430th of 602 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Felix has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Frankfurt 2025 · best of 4 | 4:04 |
| Sled push | 1:15 | Hamburg 2025 · best of 4 | 1:51 |
| Sled pull | 2:34 | Hamburg 2025 · best of 4 | 3:21 |
| Burpee broad jump | 3:35 | Lyon 2026 · best of 4 | 3:14 |
| Row | 4:22 | Frankfurt 2025 · best of 4 | 4:32 |
| Farmers carry | 1:31 | Hamburg 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:12 | Lyon 2026 · best of 4 | 3:36 |
| Wall balls | 3:58 | Lyon 2026 · best of 4 | 4:23 |
| Runs (8 km) | 44:00 | Lyon 2026 · best of 4 | 42:20 |
| Roxzone | 7:53 | Frankfurt 2025 · best of 4 | 6:43 |
How to read
Each station's best across Felix's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Simon Sippel4 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,541 Doubles Men
Shape of the race
This chart shows where Felix sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Felix: faster than |
|---|---|
| Ski | 58% |
| Push | 95% |
| Pull | 93% |
| BBJ | 31% |
| Row | 38% |
| Carry | 0% |
| Lunges | 76% |
| Wall balls | 74% |
| Roxzone | 20% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Felix beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Felix's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:53 faster); weakest: Runs (8 km) (5:08 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felix against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Felix: 44:03 running, 27:52 at the stations and 8:27 in the roxzone; the longest station was the row (4:34) and the shortest the sled push (1:49).Below, Typical Doubles Men: 38:49 running, 27:24 at the stations and 7:07 in the roxzone; the longest station was the row (4:28).
See the numbers
| Part | Felix | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:14 | 3:41 |
| SkiErg | 4:02 | 4:04 |
| Run 2 | 5:22 | 4:40 |
| Sled push | 1:49 | 2:16 |
| Run 3 | 5:39 | 5:04 |
| Sled pull | 2:56 | 3:49 |
| Run 4 | 5:41 | 5:02 |
| Burpee broad jump | 3:35 | 3:12 |
| Run 5 | 6:01 | 5:06 |
| Row | 4:34 | 4:28 |
| Run 6 | 5:52 | 5:02 |
| Farmers carry | 3:46 | 1:38 |
| Run 7 | 5:39 | 5:03 |
| Sandbag lunges | 3:12 | 3:38 |
| Run 8 | 5:35 | 5:11 |
| Wall balls | 3:58 | 4:19 |
| Roxzone | 8:27 | 7:07 |
| Finish | 1:20:14 | 1:14:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:08 against the typical Doubles Men finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
