AUT Felix Lucny
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
920th of 929 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 4:21 | 2:47 | faster than 0% |
| SkiErg: | 5:11 | 4:30 | faster than 2% |
| Run 2: | 5:22 | 3:18 | faster than 0% |
| Sled push: | 4:41 | 3:15 | faster than 5% |
| Run 3: | 5:47 | 3:30 | faster than 0% |
| Sled pull: | 7:40 | 5:25 | faster than 10% |
| Run 4: | 5:58 | 3:33 | faster than 0% |
| Burpee broad jump: | 10:22 | 4:10 | faster than 0% |
| Run 5: | 6:19 | 3:37 | faster than 0% |
| Row: | 5:46 | 4:34 | faster than 0% |
| Run 6: | 6:00 | 3:34 | faster than 0% |
| Farmers carry: | 2:59 | 1:58 | faster than 7% |
| Run 7: | 6:30 | 3:38 | faster than 0% |
| Sandbag lunges: | 8:39 | 4:46 | faster than 3% |
| Run 8: | 10:53 | 5:14 | faster than 0% |
| Wall balls: | 12:55 | 6:37 | faster than 3% |
| Roxzone: | 20:59 | 10:03 | faster than 0% |
| Runs (8 km) | 51:06 | 29:39 | faster than 0% |
| Stations (8) | 58:13 | ||
| Finish | 2:10:14 | 1:15:21 | 920th of 929 · faster than 0% |
418th of 440 Open Men (faster than 5%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:05 | faster than 13% |
| SkiErg: | 4:30 | 4:29 | faster than 49% |
| Run 2: | 6:34 | 5:05 | faster than 13% |
| Sled push: | 2:37 | 2:26 | faster than 36% |
| Run 3: | 7:11 | 5:24 | faster than 13% |
| Sled pull: | 4:53 | 4:28 | faster than 36% |
| Run 4: | 7:24 | 5:29 | faster than 11% |
| Burpee broad jump: | 8:53 | 5:32 | faster than 7% |
| Run 5: | 8:25 | 5:42 | faster than 5% |
| Row: | 5:14 | 4:47 | faster than 15% |
| Run 6: | 7:30 | 5:33 | faster than 8% |
| Farmers carry: | 2:12 | 2:01 | faster than 38% |
| Run 7: | 7:44 | 5:31 | faster than 8% |
| Sandbag lunges: | 7:48 | 4:54 | faster than 7% |
| Run 8: | 9:54 | 6:02 | faster than 4% |
| Wall balls: | 14:41 | 6:26 | faster than 1% |
| Roxzone: | 8:14 | 5:19 | faster than 11% |
| Runs (8 km) | 59:38 | 42:53 | faster than 6% |
| Stations (8) | 50:48 | ||
| Finish | 1:58:36 | 1:25:18 | 418th of 440 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Felix sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 11% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Felix: faster than |
|---|---|
| Ski | 2% |
| Push | 5% |
| Pull | 11% |
| BBJ | 0% |
| Row | 1% |
| Carry | 8% |
| Lunges | 3% |
| Wall balls | 4% |
| Roxzone | 0% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Felix beat on each part of the race, at this race.Best: Sled pull (faster than 11%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Felix's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:41 slower); weakest: Runs (8 km) (21:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felix against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Felix: 51:10 running, 58:13 at the stations and 20:59 in the roxzone; the longest station was the wall balls (12:55).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Felix | Typical Pro Men |
|---|---|---|
| Run 1 | 4:21 | 2:47 |
| SkiErg | 5:11 | 4:30 |
| Run 2 | 5:22 | 3:18 |
| Sled push | 4:41 | 3:15 |
| Run 3 | 5:47 | 3:30 |
| Sled pull | 7:40 | 5:25 |
| Run 4 | 5:58 | 3:33 |
| Burpee broad jump | 10:22 | 4:10 |
| Run 5 | 6:19 | 3:37 |
| Row | 5:46 | 4:34 |
| Run 6 | 6:00 | 3:34 |
| Farmers carry | 2:59 | 1:58 |
| Run 7 | 6:30 | 3:38 |
| Sandbag lunges | 8:39 | 4:46 |
| Run 8 | 10:53 | 5:14 |
| Wall balls | 12:55 | 6:37 |
| Roxzone | 20:59 | 10:03 |
| Finish | 2:10:14 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 10:56 against the typical Pro Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:10:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
